35 yuan bought a big black fish, do not cook sauerkraut fish, with vegetables slippery fried to eat, tender and refreshing

　　Went to the vegetable market to buy vegetables, spent 35 yuan to buy a nearly 3 pounds of black fish, this time did not make sauerkraut fish, but made slippery fried fish fillets and three fresh fish fillet two dishes.

　　Today I will first share with you the practice of sliding fried fish fillets, fried fish fillets are tender and smooth, the shape is complete, not scattered at all, this dish looks very refreshing, not heavy taste but delicious.

　　Let's take a look at how this slip fried fish fillet is made!

　　Fees:

　　Blackfish, green pepper, red pepper, fungus, garlic, salt, egg white, crushed white pepper, chicken essence, starch, oil.

　　method:

　　Blackfish descaled, gills and guts, washed clean. Scrape the fish body with a knife, scrape off the mucus on the surface, press the fish with a clean cloth, and slice the fish down. (Towels can be non-slip.) ）

　　The slice removes the ribs from the belly part of the fish and slices the fish from the tail into 3-4 mm slices.

　　Add a little salt to the bowl of sliced fillets and grasp well. Then wash the fillets with water.

　　Use your hands to dryly clean the fillets, place them in a bowl and add salt, crushed white pepper, chicken essence and egg whites.

　　Add an appropriate amount of water to the fillet and stir well to allow the fish to fully absorb the water. Add a little starch and grasp well, then pour a little oil and stir well, then sizing the fish and marinating for 15 minutes.

　　Remove the stems, remove the seeds, cut them into diamond-shaped lumps, and remove the roots of the fungus.

　　Boil water in a pot, add green and red peppers and wood ear blanched water after the water is boiled, and when the green and red peppers are broken, they can be fished out. (Blanch for 8 to 10 seconds.) )

　　Pour oil into the pot, heat over low heat, put the fillets into the oil pan piece by piece, and let the fillets oil. Wait for the fillets to change color and then fish them out.

　　Pour out the excess oil in the pan and sauté with a little minced garlic. Then pour in the blanched green and red pepper slices and fungus, add salt to taste, and stir-fry well.

　　Pour in the oiled fish fillets, stir-fry evenly, drizzle a little water starch to get out of the pot, this slippery fried fish fillet is ready, the taste is very delicious.