In the history and culture, there is talk about the origin of fish and sheep fresh.
There is a saying that: Qing Dynasty, Weizhou Capital. A farmer took four sheep across the river by boat, because the boat was small, a sheep accidentally fell into the water, attracting a school of fish, the fish grabbed the mutton, eating full of fat and dizzy, a fisherman swung a boat past, cast a net, and harvested a lot. After arriving home, when the fisherman killed the fish, he was surprised to find that the fish belly was full of broken lamb, so the fisherman washed the fish, and put the broken lamb into the fish belly from the new and stewed it together. As a result, the stewed lamb, the bone crispy meat is rotten, not fishy, the fish soup is delicious, the lamb is full of aroma, the flavor is unique... Over time, it has become a famous dish in micro-dishes.
Ingredient Preparation:
Fresh flower silver carp head about 700, cooked lamb with skin 500 grams, a box of tofu, goji berries to taste.
Required Seasoning:
Edible oil, monosodium glutamate 2 g, chicken concentrate powder 2 g, salt 6-10 g, sugar 25 g, cooking wine 10 g, ginger, green onion 5 g, green garlic 3 g, pepper 3 g.
1. Remove the scales of the fish head and wash the gills.
2. Cut the green onion into small pieces, cut the ginger into strips and the green garlic into small pieces.
3. Change the lamb into small cubes.
4. Heat the oil, put in the green onion, stir-fry the ginger shreds, add the fish head for a little frying, put in the lamb, add the soup and boiling water of the boiled lamb, to hide the fish head (you can also use other broth), put in the cooking wine, after boiling, skim off the foam, cover the pot and cook for 15 minutes, cook on low heat.
5, add tofu, cut the tofu into squares, cook for another 6-10 minutes, as the saying goes; Thousands of stewed tofu, thousands of stewed fish, that is to say, the longer it is cooked, the thicker the soup, the more flavorful.
6, when the soup is milky, add sugar, monosodium glutamate, chicken essence powder. Pepper, salt, goji berries, put in a soup bowl and sprinkle with minced garlic.