Fresh fish and sheep is a home-cooked dish. In ancient times, mutton was also known as meat, meat, and karma. Compared with pork, lamb is more delicate and tender, easy to digest, and lamb nutrition is also richer, lamb nourishment can also withstand the wind and cold, very suitable for winter consumption.
Crucian carp is a good source of protein, and regular consumption can enhance the body's immunity. Moreover, the same cooking of lamb and crucian carp can remove the dryness of the lamb and is not easy to catch fire.
In winter, drink a bowl of fish and sheep soup, the whole body is warm, and you are no longer afraid of the cold.
2. Winter supplements are essential: traditional famous dishes, fish and sheep fresh
Today we share the classic Sichuan cuisine fish and sheep fresh method, the soup is delicious, nourishing and nourishing, and the winter supplement is essential.
Ingredients: fresh lamb, lamb bones, fresh crucian carp
Ingredients: ginger, chives, green onions
Step 1: Prepare 500 grams of sheep bones,
500 g lamb
2-3 crucian carp is sufficient
Cut into slices of ginger,
Cut the green onion into segments
Lamb has a heavy fishy taste, we first blanch it in water: lamb, sheep bone cold water under the pot, add a green onion knot, the right amount of cooking wine, a few slices of ginger blanched again, after the water boils, skim off the foam, cook for 5 minutes. 5 minutes control the water out, put in clean water and wash.
Step 2: Boil the water in another pot, put the lamb and lamb bones in, add ginger slices, green onion segments and a green onion knot to remove the fish, and then add a few slices of bai zhi,
Bai Zhi can effectively remove the taste of lamb,
Bring to a boil over high heat, cover with water and reduce heat for 50 minutes.
When it comes to boiling lamb, we process the crucian carp, scrape the scales of the crucian carp, remove the internal organs and clean it and then hit the flower knife.
Then add sliced ginger, shallots, cooking wine, salt and marinate for 15 minutes
Peel a white radish and cut into pieces.
Why should lamb be radish added? Lamb and radish stew together can effectively remove the fishy smell in the lamb and improve the edible taste of the lamb. And it can promote digestion .
Step 3: After 50 minutes, we open the lid, fish out the ginger slices, green onion segments, and green onion knots, poke the lamb with chopsticks, if it is easy to poke through, it means that it has been cooked, and the lamb is fished out and cooled and cut into slices. The sheep bones continued to simmer on a small fire.
Now fry the fish, heat the pan and heat the oil, and slide the pan to prevent the fish from sticking to the pan and breaking the skin
Fry the marinated crucian carp on both sides until golden brown and set aside
At this time, the mutton soup has been boiled thick and white, and it is very beautiful
Scoop the mutton soup into the pot of crucian carp, bring it to a boil over high heat, skim off the floating powder, and then put in the lamb, and the white radish is also put in,
Add an appropriate amount of salt, a little pepper, add the shallots, bring to a boil over high heat, bring to a boil and turn to medium heat and cook for 10 minutes, after 10 minutes,
The aroma of fish and lamb comes out, making people's appetites explode
Out of the pot and plate, sprinkle some coriander, delicious, milky white, soup fresh meat tender, drink a bowl of warm whole body. Love this Sichuan dish? If you like it, you can also try it
To summarize:
1. Lamb smell heavy, add a few pieces of white zhi, can remove the smell, this is a small skill to go to the lamb smell, add radish to cook together, that is, can remove the smell, but also let the mutton soup have a kind of radish fragrance, very delicious.
2. The mutton soup should be thick and white, you must first blanch the lamb once, blanching the water can remove the blood stains of the lamb and bones; boil the lamb and bones, you must use a low heat to boil slowly, so that the nutrition of the lamb and bones can be boiled out, so that the mutton soup is thick and delicious. Drinking a bowl of fish and sheep in winter is really beautiful.