Really, as a person who usually does not chase the popularity, I originally didn't know much about these internet celebrity snacks and drinks, but yesterday the little sister I saw this Yuanqi Forest Milk Tea in wuxi Suning's Li Geshi supermarket, and I was very excited: Oh, there is actually this here! The Internet is out of stock, this seems to be a Japanese snack shop daigou there is not, it is said that drinking can lose weight, there is no sugar inside! I'm going to buy a box to go home!
To be honest, I really haven't heard of this milk tea, but I heard that I can lose weight, and I can drink milk tea, and I can lose weight, am I in heaven? Slightly pinched the meat on my stomach, recalled a bit, just and the little sister to eat Japanese yakiniku, I can't help but pick up this bottle of milk tea (did not take photos in the supermarket, because I did not want to write an article at that time, anyway, it is exactly the same as the following)
This milk tea is written on the top of zero sucrose, low fat, looks really healthy? The reviews on the Internet are really saying that it is a small lucky thing for the weight loss girl. It seems that the emphasis is really on the promotion of weight loss.
But as soon as I looked at its ingredient list in turn, I immediately said to my girlfriend that the bridge bean sack !!!
Look back at his online propaganda, but also to drink not fat milk tea, in fact, we lose weight is the key to a calorie difference problem, see how many calories we consume every day, and then look at how many calories we consume every day, a person even if you lie still in bed all day, you will consume fixed calories, so you have to consume calories every day, subtract all the calories you consume every day plus the calories you consume every day, if it is negative, then you will be thin, if it is positive, then you will be fat, very simple.
So let's see how much heat it is? , per 100g166kj, in my impression, this number is not low, a bottle of 450g 747kj. It is said that half a bottle is milk, but the first place in the ingredient list is water, so this is actually a restorative milk. The so-called zero fat is not zero fat, just trans fatty acids, and there are no trans fatty acids in ordinary milk or milk powder. Most of the trans fatty acids we usually eat are derived from vegetable cream, vegetable fat butter and the like, which if you choose animal cream and animal butter, there is no one in it.
This article was written when I was bored in the middle of the night, and there was no vendetta with the manufacturer. Just want to write to the girl who wants to lose weight, don't eat ostari while eating roast meat, and then come to a cup of this milk tea, lose weight.
Just said that the calories of this cup of milk tea are 747kj, close to 200 calories, so what are the calories of our fat house happy water? 100 ml is one hundred and ninety kilojoules, and the previous zero sucrose, low-fat milk tea compared to is not as high as expected calories?
Speaking of this zero sucrose problem, I myself thought that he was using aspartame and so on with sugar to replace sweetness, and as a result, he used erythritol, in fact, almost everything is sugary, if there is diabetics at home, you should know that it is similar to xylitol to bring sweetness to things, but there are almost no calories.
Sugar substitute itself is almost no calorie substitute for ordinary sucrose or other added sugar (fructose syrup, honey, etc.) can effectively reduce the calorie intake from sugar, but many people will eat more other foods because they feel that "saving calories", so that the total energy intake is unchanged or even higher.
Considering caloric intake, he is indeed much better than those with sucrose or fructose syrup.
When we lose weight, we will drink sugar-free Coke and Sprite, deceive our mouths, their energy is really zero kjJ, drink these things, completely do not increase calories. It is indeed possible to achieve the purpose of controlling calories and ingesting weight loss. But this milk tea is not like this at all, its calories are relatively high. There is also a little suspicion of impersonating Japanese goods.
Pick up some drinks that can be found everywhere, and the 100g calories are lower or not worse than this one, such as this tea pie of Nongfu Spring. I was with my little sister at the edge of the freezer, so I picked up this bottle of tea and said, you see this calorie is still lower than him, my little sister said that this is tea, of course, it will be lower than milk tea, tea originally has no calories
But I picked up a bottle of fruit milk, the kind of drink we imagined to be particularly unhealthy with a lot of sugar, and the calories were only the same as the Yuanqi Forest Milk Tea. (I am in the supermarket freezer casually take, look back at the calorie meter on the Internet, if you don't believe in evil, you can casually go to the commissary to see, you usually love to drink the beverage calorie energy meter about 160kj This number is really not a relatively low number)
The little sister can only put down the Yuanqi Forest Milk Tea sadly, saying that it does not lose weight! But as soon as he turned around, he picked up a box of peeled durian meat. Nagging, but if you don't drink milk tea after dinner, there is no problem in eating some fruit, right?
Please note that the unit here is not the same, one hundred and forty-seven thousand calories, that is, calories, equal to 615 kilojoules, so if you eat this half a pound of durian meat, if you eat it...
When I didn't say, there were still two large pieces of durian meat in my refrigerator, and no matter how high the calories were, I would eat them with tears!
Well, let me summarize, most of the time I wrote this article in the middle of the night, mainly want to say to you that these points are a little lower? This milk tea is not from Japan, and it does not need to be purchased, it is a domestic beverage milk tea.
If you want to mix with this milk tea, it is better to buy some pure milk and a tea bag. More weight loss. Let's talk about the delicious milk, I am a milk lover, the favorite is pasteurized fresh milk, shelf life of 7 days,
Or where milk is delivered, shelf life of 2 days. Even Xinjiang roadside 5 yuan two pounds of loose milk. A plastic bag, really fragrant!
However, our pasteurized milk is not easy to preserve, and it is generally convenient to drink Tetra Pak milk with a shelf life of half a year
recommend:
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Today's nagging is here again, I hope you can eat weight loss food before looking at the ingredient list is good?