The ocean is a very wonderful place, the species of organisms in it are countless, this vast area provides a lot of marine resources for human beings, today two meals Xiaobian will introduce to you the two meals of flounder that have come to us.
Two meals of flounder, also known as flounder, is a deep-sea fish that grows in the Arctic Ocean, the meat of the flounder is white and delicate, the taste is delicious, and the fresh flounder has a milky smell. This healthy fish has been favored by many consumers after it has been launched, for what reasons?
First, the growth environment is pure and pollution-free
Two meals of flounder originate in the Arctic Ocean, the world's smallest and shallowest and coldest ocean. Roughly centered around the Arctic Circle, at the northernmost tip of the Earth, surrounded by the Eurasian and North American continents, with the narrow Bering Strait connecting with the Pacific Ocean; Connected to the Atlantic Ocean by the Greenland Sea and many straits, it is the smallest ocean in the world, with an area of only 14.75 million square kilometers, less than 10% of the Pacific Ocean. It has a depth of 1097 meters and a maximum depth of 5499 meters. Ancient Greece once called it "the ocean facing Ursa Major".
Second, the family of flounders
Flounder's two eyes grow on one side of the body, and when swimming, they need another help to help each other move forward, so people give flounder the name of "love fish", which means that couples and lovers support each other and do not abandon the beautiful love.
Flounder (flounder) - "chameleon", is a two-eyed odd fish, is believed to require two fish to walk side by side, hence the name flounder. It is a large group of marine fish, including fish of the turbot family, flounder family, and fish family. Common in the turbot family are "turbot", "turbot", "turbot"; Flounders are common in the flounder family are "high-eyed flounder", "stone flounder", "wood leaf flounder", "oil flounder"; Commonly found in the family Troutinae are the "tongue rays". There are 538 species in about 118 genera in 3 suborders and 9 families. There are 134 species in 50 genera, 8 families, and 3 suborders in China. They are all demersal sea fish, and their distribution is closely related to the environment, such as currents, water and water temperature. For example, the warm current along the west side of the equatorial oceans is wide, and there are many types; The cold currents along the Yellow and Bohai Sea coasts are strong and there are cold water masses in the Yellow Sea, and there are many types of cold and warm; The South China Sea in the western Pacific Ocean has not been strongly affected by the ice age, and there are many types. There are a few species in China, such as turbot, river flounder, narrow-body tongue fish, brown spotted three-line tongue fish, etc. can enter the river freshwater area to live.
Third, the nutritional value of flounder
Flounder is rich in protein, vitamin A, vitamin 140D, calcium, phosphorus, potassium and other nutrients, especially the content of vitamin B6 is quite abundant, and the fat content is less, in addition, flounder is also rich in DHA, the main component of the brain, regular consumption can enhance intelligence. Medicinal effects of flounder Flounder has the effect of dispelling phoenix dampness and activating blood circulation. The unsaturated fatty acids contained in it are easily absorbed by the body, which helps to reduce blood cholesterol and enhance physical fitness. Flounder should be eaten by all ages, 80 to 100 grams each time. Flounder should not be eaten by people with cancer, gout, obesity, phlegm fire, thrombocytopenia, hemophilia, vitamin E deficiency, cirrhosis and other diseases. In addition, it is not advisable to add too much cooking oil when cooking.
Fourth, the characteristics of two meals of flounder
Greenland halibut is produced in the cold water of the deep sea of 200-2000 meters in the North Atlantic Ocean, and the meat is fine and firm, and when cooked, the meat is tender and smooth. Greenland halibut has a very high nutritional value, the meat of the flounder is tender and white, delicious and fat. Diseases such as anemia, hypoglycemia, hypertension and arteriosclerosis can be prevented. Greenland halibut is a natural, pollution-free green ingredient that has become a popular high-end aquatic product in Europe, the United States, Japan and other regions in recent years.
China's friends, the flounder is coming, will you be willing to miss it?
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