"Beef stewed two-color radish" famous menzejia 315 network: high appearance, good taste, good nutrition enough to choose the ingredients Beef stewed two-color radish method Tips

.

Prepare the raw fresh beef daikon radish and carrots peeled and washed

Cut the beef into evenly sized chunks

Bring the beef pieces to a boiling pot and blanch the oil and impurities before removing the grease and impurities

Immediately put the beef in cold water, rinse and drain

Add the chopped ginger, peppercorns and star anise to the seasoning box and set aside

Pour water into the pot and add the sauce box to the beef and simmer

Carrots cut into pieces of white radish are also cut into pieces

When the beef is five ripe, add the white radish pieces and simmer together on high heat

When the white radish is six ripe, add the carrots to medium heat and simmer together for ten minutes

Cut the parsley with green onions and set aside

The stewed beef bi-color radish is put into a container, salt, monosodium glutamate, vinegar and finally sprinkled with green onion and coriander and mixed well to taste, and you are done

White radish melts in the mouth and is particularly refreshing

It feels very appetizing to watch

Beef is very rich in nutritional value and regular consumption is good for the body

Beef stewed two-color radish is very simple to make, the most important thing is to eat is the original taste of nutrition is not easy to lose fantastic

Nutritional value of beef: 1, can supplement the spleen and stomach, because from the perspective of traditional Chinese medicine diet, beef into the spleen, stomach meridians, for the spleen and stomach weakness, do not think about diet, appetite decline, poor digestion of people, appropriate consumption of beef has a good role in nourishing the spleen and stomach. 2, can benefit qi and blood, strengthen muscles and bones, for people with insufficient qi and blood, waist and knees, appropriate consumption of beef, through its role of tonify qi and blood to achieve the effect of alleviating the above symptoms, can enhance the physique, strong muscles and bones