Sherry is also known as snow vegetable, and its nutritional value is very high. Sherry not only contains a variety of nutrients, such as protein, fat, vitamin A, vitamin B1, carotene, fiber, bioclin C, carbohydrates, calcium, phosphorus, iron, riboflavin and niacin. It also contains ingredients such as ascorbic acid, glutamic acid and mustard oil. In particular, the mustard oil it contains has a very special spicy taste, and after the hydrolysis of the protein it contains, a large number of amino acids will be produced. Therefore, the pickled sherry is bright yellow and green in color, has a strong aroma, if you use it to fry a plate of minced meat, the taste of the dish is crisp, the taste of the meat is delicious, unparalleled, deeply loved and praised by people.
This picture shows the stir-fried minced meat in sherry.
Sherry red contains a high amount of ascorbic acid, which is said to have strong reducivity and can participate in the body's important redox process. So often eat some snow cabbage, is very good for health, in addition, snow red glutamic acid content is the highest, according to relevant reports, glutamate can directly enter the brain barrier, help remove free radicals in the brain, is the human immunity has been enhanced, nervous system function is also improved, so often eat snow red has a good refreshing effect
This image is of Sherry
Snow red is a suitable ingredient for pickling, after the pickling of the snow red aroma is very strong, whether it is fried or steamed and stewed or made soup, its taste can be called first-class, the most common home-cooked way is to use pickled snow red stewed tofu, especially delicious, snow red pepper fried squid is also very delicious, snow red steamed bun steamed bun is fragrant, snow red steamed button meat, snow red stewed ribs, etc. are delicious, everyone loves to eat
This picture shows tofu stewed with sherry
How can such a good vegetable be rarely available on the table of daily life? If you can encounter this lotus picking, do not buy a small stall to pickle, taste the delicious taste, it is not a big enjoyment.