The unique natural ecological environment and living habits of grouper make it rich in nutrients, tender flesh and delicious taste. The nutritional content of the fish skin gel of grouper, which plays an important role in enhancing the complete growth of epithelial tissue and promoting the synthesis of collagen cells, is known as the fish of beauty and skin care. Especially suitable for women to eat after childbirth, delicious taste is a good product on the table. I believe that everyone has heard such a sentence, high-end ingredients, often only need a simple way of cooking, this sentence is a good confirmation of a lot of Cantonese cuisine practices! This issue of the food tutorial, Tianjian Food Workshop is ready to share with you the Guangdong characteristics of the [steamed grouper] method, the method is simple, and the nutrition is not lost, like to eat fish friends, let's take a look at how to do it!
Before we start the formal production, we first need to prepare the following ingredients: 1 grouper, 1 piece of ginger, 1 green onion, 1 red pepper, 1/2 cup of steamed fish soy sauce, 2 tablespoons of cooking wine, and 1 teaspoon of pepper
Step 1: Clean the ginger, green onion and red pepper separately, then cut into thin strips and soak in water for later.
Step 2: After the grouper is cleaned up, first use a kitchen towel to dry the surface of the water, beat the knife flower on the fish, then pour cooking wine to spread evenly, then sprinkle pepper, spread evenly to facilitate the fishy, and then put the grouper on the steaming plate, put some ginger scraps, and then put it into the steaming steamer, steam for 8 minutes on high heat, and steam the fish.
Step 3: After the fish is steamed, get out of the pot, then pour out the soup that was steamed when steaming the fish, then clip off the ginger slices on top, then change the soaked green onion and ginger pepper shreds, burn some hot oil to fry the incense, and finally drizzle with steamed fish soy sauce!
Step four: here to explain, these fish are generally about 2 pounds more, so cooked relatively fast, 8 minutes of steaming is the most tender meat, if the steaming time is too short, the fish will not be cooked, steaming time will lead to meat aging, of course, everyone's home stove is different, according to their actual situation, should not exceed a minute before and after.
Such a nutritious, original [steamed grouper] is made, friends who like this dish, just follow to try it, to ensure that this taste will not disappoint you.
All right, friends! This issue of the food tutorial [steamed grouper] is shared here, if you are in the process of reading this tutorial, there are steps that you can't understand, please leave me a message in the message area below this article, I will give you an answer immediately after seeing it, if you have better suggestions, or a more delicious approach, you are also welcome to leave a message in the message area to share! Of course, if you want to learn and don't have time for the time being, you can also collect it first!
I am the Tianjian Food Workshop to share the food with you, thank you for reading, we will see you in the next issue!