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Five Heroes Roll, Ginger Hen Duck, Blueberry Mango Kale Salad

Five Heroes Roll

Five Heroes Roll, Ginger Hen Duck, Blueberry Mango Kale Salad

Ingredients & Ingredients:

Tempura fried shrimp, crab, octopus, shredded cucumber, avocado, burdock, sushi rice, seaweed, edible flowers, eel juice

method:

Spread the sushi rice on top of the seaweed and add the fried shrimp, crab, cucumber shreds, and octopus rolls inside

Wrap the avocado on the outside and cut into pieces, add eel juice and burdock shreds on the top of the plate, and garnish with edible flowers

Five Heroes Roll, Ginger Hen Duck, Blueberry Mango Kale Salad

Ginger duck

Five Heroes Roll, Ginger Hen Duck, Blueberry Mango Kale Salad

Duck, ginger, rock sugar, flavor powder, water, sesame oil, Danfeng sorghum wine

Cut the duck and rinse the blood and set aside

Take a clean casserole dish, sauté the ginger slices in sesame oil, add the duck and abalone and fry slightly, cook in sorghum wine and simmer, pour into the appropriate amount of water pot for 45 minutes

During this period, add the seasonings to turn over, burn into the flavor and then turn on high heat to dry the water, fry the duck meat until golden brown

Five Heroes Roll, Ginger Hen Duck, Blueberry Mango Kale Salad

Blueberry mango kale salad

Five Heroes Roll, Ginger Hen Duck, Blueberry Mango Kale Salad

Kale, mango, blueberries, condensed milk, salad dressing, olive oil

Treat kale, mango, and blueberries separately and drain

Condensed milk, salad dressing, olive oil to make a sauce, add the water-controlled kale, mango and blueberries and stir well and serve

Five Heroes Roll, Ginger Hen Duck, Blueberry Mango Kale Salad

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