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Potatoes and tomatoes do this super rice, nutrition relief is more fragrant than meat, one pot at a time is not enough to eat

author:Ah San Food

Life has no rehearsal, and food has no beauty. Hello everyone, today I will use tomatoes to make you a delicious dish. Tomato, also known as persimmon, tomato, persimmon, is an annual or perennial herb of the genus Tubular Flower, Nightshade, and Tomato. The berries are flattened or nearly spherical, fleshy and juicy, with yellow seeds and flowers in summer and autumn. Tomatoes are native to South America and are widely cultivated in northern and southern China. The fruit of the tomato is rich in nutrients and has a special flavor. Can be eaten raw, cooked, processed with tomato sauce, juice or whole fruit jars. Today with tomatoes and potatoes to make a delicious meal, you can't stop when you eat it!

Potatoes and tomatoes do this super rice, nutrition relief is more fragrant than meat, one pot at a time is not enough to eat

【Tomato and potato minced meat cover rice】

【Basic Ingredients】Tomato, potato, minced meat, green pepper, salt, soy sauce, dark soy sauce, oyster sauce, water starch, rice

【Basic steps】

1. Say that it is tomatoes that everyone is very familiar with! We eat it regularly in our daily lives. And tomatoes can be eaten not only as ingredients for stir-frying, but also as fruits. Today we use tomatoes and potatoes to make a different delicious dish. First, take out a piece of potato and use the peeling artifact to remove the skin of the potato.

Potatoes and tomatoes do this super rice, nutrition relief is more fragrant than meat, one pot at a time is not enough to eat

2. Cut the peeled potatoes into evenly sized cubes. First cut the potatoes into potato chips, then cut them into shredded potatoes, and finally cut them into evenly sized potato cubes, cut them and put them in a dish we had prepared in advance. Take out a green pepper, put it in water and wash it, cut it into evenly chopped green peppers, cut it and put it in a prepared basin and set aside.

Potatoes and tomatoes do this super rice, nutrition relief is more fragrant than meat, one pot at a time is not enough to eat

3. Take out a tomato and wash it in clean water. Cut off the roots of the tomatoes with a knife, then cut the tomatoes into evenly sized cubes, cut them and place them in a dish we have prepared in advance. Take out the appropriate amount of garlic, cut some minced garlic, wash the appropriate amount of green onion, cut some green onion and ginger, cut it well, and put it in the prepared dish before use.

Potatoes and tomatoes do this super rice, nutrition relief is more fragrant than meat, one pot at a time is not enough to eat

4. Start the pot to burn the oil, add the appropriate amount of cooking oil to the pot, heat the oil in the pot, put in the onion, ginger and garlic we just cut into it, and use the spatula to stir-fry it continuously, and fry it out of the aroma. Then pour the minced meat we just cut into the pot, continue to stir-fry with a spatula, and stir-fry the minced meat in the pot until it changes color.

Potatoes and tomatoes do this super rice, nutrition relief is more fragrant than meat, one pot at a time is not enough to eat

5. Stir-fry the minced meat until it changes color, put some cooking wine in the pot, and continue to stir-fry to remove the fishy smell of the minced meat. Pour the diced tomatoes we just cut into the pot, use the spatula to keep stir-frying, and stir-fry the tomatoes added to the pot to make the juice, in order to make the tomato cubes quickly stir-fry the juice, so we need to insist on constantly stir-frying.

Potatoes and tomatoes do this super rice, nutrition relief is more fragrant than meat, one pot at a time is not enough to eat

6. After the tomatoes are stir-fried, put the chopped potatoes we have cut beforehand into the pot. Add some salt, light soy sauce, soy sauce, oyster sauce, chicken essence into it. Continue to stir-fry with a spatula continuously, stir-frying it well enough. Let's fully integrate the spices and ingredients we add. Add the right amount of water to it, stir it well with a spatula, cover the lid and let it simmer for 3 minutes.

Potatoes and tomatoes do this super rice, nutrition relief is more fragrant than meat, one pot at a time is not enough to eat

7. When the time comes, add the chopped green peppers that we have cut beforehand and stir-fry them with a spatula. Add the right amount of water starch to go in and brush it, continue to stir with a spatula, turn on the high heat to cook the soup in the pot until it is thick, and then turn off the heat and get out of the pot. Pour it on top of the rice we prepared in advance, and a delicious dish of tomato and potato minced meat is poured over the rice, and the soup is rich and delicious. Relieve the hunger and eat, have a favorite to eat quickly follow up, let's try it together!

Potatoes and tomatoes do this super rice, nutrition relief is more fragrant than meat, one pot at a time is not enough to eat

【Love Tips】

1. The preparation method and steps of this dish must be made in accordance with the method above, so as to ensure the original taste;

2. The dish we make is okay whether it is poured on top of rice or noodles, and can be done according to your preferences.

Today's food is shared here, every day for everyone to share a home-cooked food, thank you for watching, like friends to help like, pay attention to Oh! See you tomorrow, thank you!

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