Hello everyone, I am a small garden a meal love to make home cooking, pay attention to my sharing food tips.
Today to share with you a dish, even eat a week will not be fat food, spicy chicken diced. The taste is spicy and delicious, so you can try it. Chicken breast meat does not contain fat, high protein content, and is easy to be absorbed and utilized by the human body, has the effect of enhancing physical strength, strengthening the body, weight loss and fitness friends the best recipe, contains phospholipids that play an important role in human growth and development, and is one of the important sources of protein and phospholipids in the dietary structure of Chinese. This dish is easy to learn, especially at a good price!
In the first step, prepare 300 grams of chicken breast, wash and cut into cubes, put it in a bowl and add a little cooking wine, salt, pepper and dry starch to stir well. Wash the carrots, peel and cut into cubes for later, and the green and red peppers should be seeded and cut into cubes for later. A little peppercorns.
In the second step, heat the pan with oil, heat the oil at 60% of the temperature, add the peppercorns and then add, and the diced carrots are stir-fried in the pot for 1 minute. Leave the bottom oil in the pot to put the marinated chicken cubes into the pot and quickly stir-fry and slip, prevent sticking and then fry until the color changes, add a spoonful of watercress sauce, stir-fry the red oil with a little old soy sauce, white sugar to freshen, salt add a little boiling water to stew for 2 minutes, the main purpose of this step is to make the meat pieces basically mature. After 2 minutes, add the sautéed diced carrots and green and red peppers and stir-fry until the green and red peppers are broken, and the sesame seeds are sprinkled to make the taste more fragrant.
Tips to share: 1, if you want to cut the meat evenly, it is easy to cut the meat after freezing.
2, green and red peppers are put last, which can ensure the sense of emerald green.
Xiaoyuan a meal loves to cook home cooking, pay attention to my sharing of food tips.
