The taste is unique, the color is red and bright, fat but not greasy, and the entrance is fragrant. The so-called return to the pot means to cook again. The position in Sichuan cuisine is very important, and the mention of Sichuan cuisine must think of returning to the pot meat. It is full of color and fragrance, color and eye-catching, and is the first choice for the best meals.
By _____Bean BeanBin
<h2>Royalties</h2>
Pork belly 300g
5 green garlic
Pixian watercress sauce 2 spoonfuls
Light soy sauce 1 tablespoon
1 teaspoon of sugar
A little peppercorns
Ginger slices to taste
1 carrot
2 pieces of dried tofu
<h2>Practice steps</h2>
1: Wash the pork belly, put it in a pot and add ginger and green onion cooking wine to cook until there is no blood water
2. Prepare materials
3. Prepare materials
4. Prepare materials
5: Sauté the cut meat in a pan
6: Then add the bean paste and stir-fry until fragrant, then add carrots and dried beans and stir-fry
7, finally add garlic seedlings, put the pan on the plate, open and dry! I ate some before I remembered to take pictures
<h2>Nutritional benefits of pork belly</h2>
1. Supplement protein
Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
2. Nourish the kidneys and nourish the blood
Pork tastes sweet and salty, flat in nature, into the spleen, stomach, kidney meridians; Nourish the kidneys and nourish the blood, nourish the yin and moisten the dry; Indications for the treatment of fever and injury, thirst quenching, weak kidney, postpartum blood deficiency, dry cough, constipation, deficiency, yin, dryness, liver yin, moisturizing skin, two stools and quenching thirst.
3. Moisturizing
Pork boiled soup can be urgently replenished due to insufficient liquid caused by irritability, dry cough, constipation and dystocia.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
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