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Dongsheng lan 丨 3 steps to get a delicious and nutritious breakfast meat roll| fast and convenient

author:Dragonly

3 steps to get a delicious and nutritious breakfast meat roll| fast and convenient! This way the meat is rolled, the meat is full of loose, full and nutritious, the child is super fond of eating, not picky eaters! Every time I finish eating, I ask when I will eat it next time!

Many friends always have toast tablets at home, and when they are hungry, they can eat two tablets. In addition to eating toast slices in empty mouth and dipping in jam, there are actually many ways to eat them. I have made toast pizza, baked toast strips, etc. before, and the taste is very good, and the children at home are full every time. Friends with children at home, be sure not to miss the following toast roll practice. It's easy, it only takes 10 minutes, so hurry up and learn it!

Dongsheng lan 丨 3 steps to get a delicious and nutritious breakfast meat roll| fast and convenient

The ingredients used in the meat shredded toast roll are very simple, and they are often prepared at home, eggs, toast, meat floss, salad dressing and so on. Just roll one roll and fry it. On this hot summer day, making such a breakfast is quick and easy. Paired with a glass of milk, the nutrition is balanced. The following is the specific method of meat floss toast roll, let's learn it together!

【Meat floss toast roll】

Ingredients: 2 eggs, sauce, green onion, sesame seeds, toast, salad dressing, meat floss.

Procedure steps:

Dongsheng lan 丨 3 steps to get a delicious and nutritious breakfast meat roll| fast and convenient

First beat the eggs into a bowl, add the appropriate amount of sauce, green onion and black sesame seeds, stir well and set aside. Put the prepared toast on the board and cut off the four sides with a knife, so that you can eat the surrounding area while making it.

Dongsheng lan 丨 3 steps to get a delicious and nutritious breakfast meat roll| fast and convenient

Spread a layer of salad dressing on top of the bread and spread it evenly with a spoon, sprinkle the pork floss evenly and squeeze a layer of salad dressing on the side. Slowly roll up from one end to the other, pressing tightly at the closing to prevent release. Put all the slices of bread and follow the steps like this to make a good job.

Dongsheng lan 丨 3 steps to get a delicious and nutritious breakfast meat roll| fast and convenient

Place the rolls in sesame egg mixture and wrap evenly over the egg mixture. Preheat the pan, pour in vegetable oil and slowly fry the toast rolls. Fry until golden brown on all sides and the egg mixture is cooked thoroughly, and serve. Spread the right amount of salad dressing on both ends and dip them with pork floss.

Dongsheng lan 丨 3 steps to get a delicious and nutritious breakfast meat roll| fast and convenient

Friends who like to eat cheese can also put a little cheese on top of the meat floss, which will taste better and can be brushed. Even if there are no children at home, friends of office workers can still pack it up in the office to eat; replenish energy in time and cope with work with vitality. You can adjust the ingredients according to your own preferences, and it is also very good to add white sesame seeds, diced ham and diced carrots to the egg liquid.

Dongsheng lan 丨 3 steps to get a delicious and nutritious breakfast meat roll| fast and convenient

Have you learned this simple pork floss roll? Breakfast is especially important, friends must eat on time! Using ordinary ingredients, we make the most delicious meals.

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