After the autumn weather cooled down, the appetite is better, today to make a fish shredded for the family, simple and under the rice, with soup to mix rice, three bowls are not enough to eat. Learn to hurry up and do it for your family!
By Zhibao Mama who loves food 【Official Certified Master of Bean Fruit Food】
<h2>Royalties</h2>
Lean meat 250 g
1 carrot
Fungus 80 g
1 green pepper
2 cloves of garlic
2 slices of ginger
2 chives
1 scoop of cooking wine
1 scoop of sweet potato starch
A little white pepper
1 egg white
Yellow Shaw fish sauce 1 bag
<h2>Practice steps</h2>
1. Prepare the ingredients you need first.
2: Then cut the green pepper, carrot and soaked black fungus into strips, cut the chives into sections, and chop the garlic and ginger for later.
3: Then cut the pork into strips.
4: Add 1 tbsp cooking wine, 1 egg white, a pinch of pepper and 1 tbsp starch.
5: Grasp and marinate well with your hands for a while.
6: Bring water to a boil in a pot, add shredded carrots and black fungus and blanch the water, drain and set aside.
7: Put an appropriate amount of cooking oil in the pot, when the oil temperature is 50% hot, add shredded meat and fry until it is broken.
8: Leave a little oil in the pot, add the green onion, ginger and garlic and stir-fry until fragrant, then add the shredded meat.
9: Add shredded carrots and shredded black fungus.
10: Finally, add green pepper shreds and stir-fry evenly.
11: Then drizzle with Huang Xiao's fish sauce.
12: Stir-fry quickly and evenly out of the pan.
13, the meat is tender and smooth into the taste, super delicious giant rice, absolutely!
14, I really want you to taste ah, today's rice is going to cook more.
<h2>Tips</h2>
1, today's use of Huang Xiao's fish sauce made of fish fragrant meat shreds and restaurant taste the same, a juice into a dish simple and delicious. 2, fish sauce can also be adjusted by themselves, 2 spoons of light soy sauce, 1 tsp of dark soy sauce, 1 spoon of oyster sauce, 2 spoons of aged vinegar, 1 spoon of sweet potato starch, 1 tsp of sugar, a little salt, half a bowl of water, stir well.
<h2>Nutritional benefits of lean meats</h2>
Sweet and salty, flat nature, into the spleen, stomach, kidney meridians; tonify the kidneys and nourish the blood, nourish the yin and dryness; the main treatment of fever and injury, thirst and thinness, kidney weakness, postpartum blood deficiency, dry cough, constipation, deficiency, nourishing yin, moisturizing, nourishing liver and yin, moisturizing the skin, benefiting the second stool and quenching thirst.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.