Li Shizhen tells you how not to get sick

# Health Science Contest #

1, full of hair to keep warm, soak your feet before going to bed and rub the spring

2, health care in the movement of yang, nourish the heart in the quiet nourishing yin

3, not enough to eat, not to sleep, but the clothes are not warm and cold

4. How to be born with a broad mind, and to live forever with meditation and wisdom

5. Although medicine and food supplementation are important, it is useless to miss the heart

6, the family wealth is grass, healthy body is the treasure

7, stinky fish rotten shrimp eat less wonderful, fried fried do not eat well

8, coarse tea and light rice is better than jade food, contentment and often happy and poor

9. The diet is full of seven points, and the living is sometimes sleeping