Now that the weather is getting hotter and hotter, have you also begun to cook the mung bean soup necessary for summer heat relief, but you know what? When cooking mung bean soup, just add these three things, not only double the effect of relieving the heat, but also have other health effects.
Okay, I'll tell you right away what these three things are?
Before you start, tell everyone a clever trick, if you can quickly boil the mung beans to blossom, you can first soak the mung beans in a thermos cup or thermos with hot water, so that when you cook again, the time will be shortened a lot.
Well, in fact, these three things I am talking about must be seen often in everyone's daily life.
The first one is mint
In the summer, the temperature is high, and many people will feel that their throats are dry, like holding a "fire". Simply drinking mung bean soup has not reached the effect of moisturizing the throat, but if you add a little mint, the effect will be much better. Because the mint taste is spicy and cool, it has the effect of clearing the throat. Then it should be noted here that when the mint is boiling, wait until the mung bean soup is almost cooked, and then put it in, so as to achieve the desired effect.
The second is tangerine peel
Tangerine peel as we all know, has a healthy spleen to help digestion effect. So when you eat more greasy or eat too much, you can add some tangerine peel when cooking mung bean soup, and the effect of drying and humidifying phlegm.
The last one is honeysuckle
Honeysuckle may have been heard by everyone, has the effect of clearing heat, detoxifying, cooling and dissipating wind and heat, and also has a certain effect on alleviating wind fever and colds. If you add some honeysuckle when cooking mung bean soup, then you will not have heat stroke and catch a cold when you go out in the summer.
Source: 100,000 little tricks (image source network)