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Delicious fish ~ fragrant bean flower fish

Delicious fish ~ fragrant bean flower fish

Remember that man has gone astray not because of his ignorance, but because he thinks he knows. - Rousseau. Lunch: The hard dish is a large plate of fragrant beans and fish, and a zucchini is roasted as a side dish. Fragrant bean flower fish: 1. A black fish, after being handled by the stall owner who sells fish, the slice becomes a slice, and the skull fish ridge and the thorny chest cavity are separated at that time. 2. Go home and wash it several times, squeeze out the excess water, marinate the bone part separately from the fish fillet ~ add white pepper, salt, cooking wine, ginger shreds, grab and mix with strong marinade. 3. Prepare side dishes: a handful of soybean sprouts, a few mushrooms, a pinch of coriander, a tomato are all washed, a box of lactone tofu. Tear the mushrooms into several pieces, cut the tomatoes into large pieces, and cut the coriander into long pieces. Shred the green onion and ginger, cut into small rings with a few pickled red peppers and minced the garlic. 4. Add cornstarch to the marinated fish, grab and mix well. Pour wide oil into the pot, when it is 60% hot, first fry the fish bones and fish out, then add the fillets with oil, set the shape and color, and then fish out. 5. Pour out the excess oil in the pot, leaving only a small bottom, under the green onion and ginger shreds, a small spoon of watercress sauce and pickled pepper rings to burst the aroma, pour into the fish bone part, add water over the ingredients and boil. 6. When the soup is thick and white, add an appropriate amount of salt, add mushroom and soybean sprouts, cook until cooked, fish out with the fish bones, and put into a large basin. 7. Add fillets to the soup and simmer. Rinse the lactone tofu box, turn over and cut the opening in the bottom four corners (into the air, the tofu is better to get out of the pour), scratch the seal with a knife along the edge of the front, tear off the lid, slash a knife in the middle of the long, four knives in the wide direction, and then flip the buckle into the pot, put in the tomato pieces, and simmer together. 8. Add pepper, salt, MSG, adjust the soup flavor, add coriander segments, and pour into a large basin together. 9. Sprinkle the top with minced garlic, green onion, five-spice powder and spicy powder, heat the oil, pour on the top material to stimulate the aroma. ——A plate of rich fragrant beans and flowers and fish was served, and the next meal was delicious.

Delicious fish ~ fragrant bean flower fish
Delicious fish ~ fragrant bean flower fish

Tips: 1. There is no bean flower, just use a box of lactone tofu instead, very tender. There is no rough taste of bean blossoms, and the bean smell is also much lighter, each with its own characteristics. 2. Fish can also be used without oil, after the water is boiled, direct slide can be. The meat of blackfish is firm and creamy, not easy to taste, and the bottom flavor of smooth oil will be more fragrant. 3. You can also add some kimchi soup to be more appetizing.

Delicious fish ~ fragrant bean flower fish

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