Today's bean flower fish at first glance and boiled fish is very similar, in fact, the biggest difference between the two is that bean flower fish does not have soup, fish fillets are immersed in oil, and the other is the use of bean flower base, other in the seasoning there are some differences. Bean blossom fish meat tender, the entrance is like a bean flower, and then with the bean flower base, people can not tell which is the fish meat, which is the bean flower, its feeling is wonderful.
Boiled bean flower fish is a dish I can't get tired of eating, I also love to do, every time I make two-thirds of the fish is eaten by me, look at my recipe, this is my favorite dish, even did not send a recipe, hurry out to buy a fish, today to make this dish!
Longli fish has no fishy taste in the process of boiling fish meat, so Longli fish is favored by the masses. There are many ways to cook fish, today we will choose longli fish to make a delicious boiled bean flower fish, this dish is simple and convenient and delicious.
【Preparation ingredients】 2 dragon fish, two boxes of tender tofu, two handfuls of peppercorns, two tablespoons of watercress sauce, appropriate amount of green onion, appropriate amount of ginger, half a head of garlic (crushed), one green pepper, some soy sauce, appropriate amount of salt, two handfuls of enoki mushrooms, one spoonful of white pepper, one egg white, five or six dried red peppers
【Specific method】
1. Wash the dragon fish and cut into thin slices with an oblique knife
2. Put an egg white in longli fish mountain, sprinkle a spoonful of white pepper, a little salt, starch, grasp well with your hands, seal plastic wrap, and marinate for half an hour
3. Put oil in the pot, emphasize the hot pan cold oil Oh, the amount of oil is three times the usual stir-fry, turn off the low heat when it is three points hot, put in the watercress sauce, a handful of peppercorn granules, dry red pepper cut into small pieces, throw it in, stir and other oil to become red oil, add green onion ginger, garlic (has been flattened)
4. Sauté for a while to bring out the aroma, add soy sauce (slightly more), pour in an appropriate amount of boiling water, turn on high heat, turn the heat to low after the water is boiled, cover the pot and cook for five minutes
5. At this time, another small pot, pour in the tofu pieces, cook for two minutes, put out the tofu, and then add the enoki mushrooms, blanch the water softly, fish out and dry
6. Put the blanched tofu and enoki mushrooms in a spicy pot and continue to cook to let them taste! Cook over low heat, about 5 to 10 minutes, turn on high heat, slice by slice and place the fillets in the pot, put the fillets and use a small spoon to skim off the foam on top
7 boiling water after turning to medium-low heat to continue to cook, at this time, use a large soup spoon, add the amount of oil that is usually stir-fried, heat up, heat up and sprinkle a handful of pepper granules in the oil, put some green pepper shreds on the surface of the soup, sprinkle the pepper oil on the pepper shreds, and the delicious bean flower fish comes out of the pot
Tips
1. Tofu enoki mushroom must be blanched, tofu water will increase hardness after blanching, enoki mushroom blanching will remove harmful substances.
2. Finally, you can put green pepper shreds, you can also put chopped spring onion, feel free to do it yourself
epilogue:
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