Wu Shuai: For ordinary people, how to use Traditional Chinese medicine and traditional Chinese culture to care for physical and mental health?

The best way to respect traditional Chinese culture and TCM is to apply and apply it to daily life, and in practice, to understand its functional value. Otherwise, it is only worship and admiration, or even superstition, which is equivalent to Ye Gonghaolong. This trust is thinner than paper. This love is also a rootless tree.

This can be understood as a strange phenomenon at the moment, many people claim to love Chinese medicine, encounter a little setback and obstacle, and immediately throw themselves into the arms of Western medicine. Obviously, people who are the body and mind of Western medicine are arrogant and physically, and it is impossible to get the protection of Chinese medicine.

After the 40s, I am not willing to write those ordinary words that are not painful, I am not willing to write those low-value content, and I do not have a strong competitive spirit, I only want to write some words that are beneficial to physical and mental health and quality of life, which is of real value to the reader for himself.

Good Chinese medicine is not only to see a doctor in the clinic and cure the disease of a good person, but also to cure the sick thinking with words. Writing text that promotes health is also another form of practicing medicine.

However, doctors do not knock on the door, and they must not take the initiative to provide valuable knowledge to greedy people free of charge, which encourages the psychology of gaining nothing for nothing. Therefore, the more valuable the nutritional text, the more it will set up a payment barrier. First, respect the value of labor. Both, the barrier off part of the purely watching lively reader.

The most important thing is not to watch what they say but to watch their deeds.

Today, we will talk about a very valuable and nutritious topic - for ordinary people, how to use Traditional Chinese medicine and traditional culture to care for physical and mental health, how to land?

The key to landing, of course, is a living person. Theory, value does not occur and value is created. Only those who have mastered the theory can.

To succeed in doing anything, you must first see people who have successful experience and theory, and then get close to the people close to you, get guidance, and then lean in with them yourself.

What people are most afraid of is to blindly believe in a certain theory of death, and use dead thinking to implement the theory of death, and it is only a strange thing to get good results.

This is how the law of life works — the near rich are rich, and the near poor are poor. To be rich, you have to learn from the richest people, not the richest people in general.

The truth is not complicated, you learn the richest 1% of the thinking and talent, can already produce a huge power to change reality. On the contrary, if you learn 50% of the average rich person, it may still be very weak and too weak to shake the tree of reality.

Reading the Yellow Emperor's Inner Classics and getting close to the saints is actually a spiritual exchange with the richest human beings, as long as they are sincere and courteous, and opening the book is beneficial, which is the inevitable result. On the contrary, you never come and go, like strangers, without any in-depth exchange of spiritual information, it is strange that you can produce links.

In the classics and in the saints, I uphold hospitality. I dedicate my time to learning practical gains, which is called inspection. wow! Really awesome! Then I'll spread it out, well! That neighbor is so good, good game, I am learning from them, willing to bow to the wind, bow down to the "student".

The universe of heaven and earth can be likened to a community in which various souls and bodies live. If you have a chance, you will cherish it, and the valuable value cannot be easily let go.

The human soul information is eternal, and the physical body is only one of the forms of existence expression. Just because the body is absent, the spiritual soul is not there. Text is the storage of soul information, somewhat similar to the website URL, which allows two souls to communicate in time and space.

How to practice physical and mental health? The Yellow Emperor's Inner Classic has already been specially expounded, so we just have to use it.

The most awesome teacher lives in your neighborhood, at your fingertips, but it is ridiculous to give up the near and seek the far, to pursue the vulgar teacher outside. It's as if there is a billionaire living next door to your house, and you don't refuse to link with you, but you go far away to chase after the small rich and small businessmen to cooperate, and worship him as a teacher. This is a mutilation of intellectual cultivation.

The vulgar and demented body and mind cannot get treasures. The sword is matched with a hero, the top talent is matched with a beautiful person, the dog loves to eat, and the principle of seeking the same qi is just that.

What kind of human body and mind energy is the highest? Health literacy and the highest level? At this point of knowledge, did not the Yellow Emperor's Inner Classic expound on it? No! In fact, the author has expressed it very fully, but you just don't believe it or not.

(For the rest, please see the official account article of the same name, thank you!) ）