Walnut peanut cinnamon jujube stewed fish head
Walnuts and peanuts are all brain-healthy puzzle products, accompanied by fish head soup, suitable for school-age children to eat regularly, which is very helpful for their intellectual development.
· Difficulty: Average
· Cooking time: 183 minutes
· Taste: Fresh
ingredient
· 1 fish head
· 50 g peanuts
· 40 g walnuts
· 30 g red dates
· 20 g cinnamon balls
· 30 g Poria sativa
· 30 g of mustard
· Pure milk to taste
· 2 g salt
· Each appropriate amount of cooking wine and cooking oil
method

1 Heat the pan in oil and add the fish heads.
·
2 Fry for about 2 minutes until golden brown on both sides.
3 Add ginger slices and cooking wine and mix well.
4 Pour in some water, pour in dates, cinnamon balls, poria, mustard, walnuts and peanuts, and mix well.
5 Cover, bring to a boil over high heat and reduce heat for 3 hours until the ingredients are cooked through.
6 Remove lid and pour in pure milk.
7 Cover and cook for a while until cooked.
8 Remove lid and add salt.
9 Stir slightly until flavorful.
10 Turn off the heat and place the boiled fish heads in a bowl.
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