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Unlock a new way to eat fava beans, and you must eat delicious in early summer - fava bean stewed rice

Unlock a new way to eat fava beans, and you must eat delicious in early summer - fava bean stewed rice

It's another year of greenery and all things flourishing. People send away spring to welcome early summer, and there is a custom of "lixia tasting" in various places, and people taste seasonal foods for health and auspiciousness. Among the many "early" ingredients, fava beans are undoubtedly the "stars" among them. It is the season to eat fava beans, and even the pods can be easily eaten. Shelled broad beans to buy a big bag, to the home peeled broad beans fried to eat, tender and sticky, not to mention how fragrant, once you eat it can not stop! I also like the fava bean recipe of this dish and rice today. Meat and vegetarian collocation, bright colors, strong flavor, meat and beans sweet, each time can eat more than a bowl of broad bean stewed rice, really can not eat tired ah! Take advantage of this season, let's eat tender fava beans together.

By Teacher Kong teaches cooking 【Douguo Cuisine Official Certified Master】

<h2>Royalties</h2>

Fresh fava bean rice 200 g

Rice 300 g

Sausage 100 g

Bacon 100 g

Salad oil to taste

A pinch of salt

<h2>Practice steps</h2>

Unlock a new way to eat fava beans, and you must eat delicious in early summer - fava bean stewed rice

1: Wash the fresh fava beans and remove the pods, leaving the fava beans.

Unlock a new way to eat fava beans, and you must eat delicious in early summer - fava bean stewed rice

2. Wash and slice the sausage.

Unlock a new way to eat fava beans, and you must eat delicious in early summer - fava bean stewed rice

3: Wash and slice the bacon.

Unlock a new way to eat fava beans, and you must eat delicious in early summer - fava bean stewed rice

4: Heat the oil 70% in a pan and sauté the sausages and bacon for 2-3 minutes.

Unlock a new way to eat fava beans, and you must eat delicious in early summer - fava bean stewed rice

5: Add the fava beans.

Unlock a new way to eat fava beans, and you must eat delicious in early summer - fava bean stewed rice

6: Stir-fry the ingredients evenly.

Unlock a new way to eat fava beans, and you must eat delicious in early summer - fava bean stewed rice

7: Add cooked rice and half a bowl of water.

Unlock a new way to eat fava beans, and you must eat delicious in early summer - fava bean stewed rice

8: Cover the pot and simmer for about 20 minutes.

Unlock a new way to eat fava beans, and you must eat delicious in early summer - fava bean stewed rice

9, hear the slight crackling sound in the pot is almost the same, adjust the appropriate amount of salt and stir-fry evenly. (Bacon and sausages are salty, and you don't need to add salt.) )

Unlock a new way to eat fava beans, and you must eat delicious in early summer - fava bean stewed rice

10, out of the pot plate, meat and vegetarian with stewed rice, a bowl is certainly not addictive!

There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!

Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.

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