· Hɑppγᴗ̈♡two or three years have not done cowpea stewed rice, before it was made by grandma, today's whim to eat a meal or spicy flavor and then use thick rice soup to make a green tomato egg flower soup fragrant and fragrant mixed, healthy and delicious is very beautiful!
By Eyes Look Back Only for You 6
<h2>Royalties</h2>
Cowpea to taste
Pixian bean paste to taste
Minced garlic to taste
Rice is a little less than the regular amount
One scoop of peppercorn powder
Salt to taste
<h2>Practice steps</h2>
1, use the ceramic pot or stainless steel pot at home to cook rice until six ripe, use the dustpan or other filter in the picture to filter out the rice soup (the amount of water in the pot to cook rice is less than porridge)
2: Set aside the filtered rice soup and set aside the egg flower soup for a while
3, cook the rice at the same time the cowpea cut into granules, cut some minced garlic for later, after the rice is cooked, fry the oil in the wok, pour a spoonful of Pixian bean paste stir-fry out the aroma, pour in the cowpea, put a small amount of pepper powder and fry for about six minutes, add the minced garlic and continue to stir-fry a few times
4, add a small bowl of water slightly simmering for two or three minutes, add a small amount of salt and stir-fry evenly (because the salt content in Pixian bean paste is high, so only a small amount is needed when frying)
5, open the lid of the pot to the filtered rice on the top of the dish, turn off the low heat for 10 minutes, do not stir or lift the lid of the pot during the stuffy process, occasionally turn the direction of the pot, so that the fire can be heated evenly at the bottom of the pot
6, ding-ding, simple and delicious fragrant spray bean stewed rice is ready
7, want to stir-fry can be another dish, or a small butterfly kimchi and the like more rice, I am using rice soup to make a simple vegetable soup, rice soup nutritional value is high and delicious do not want to waste, like can also try to use rice soup soup taste is very thick and delicious, the rice soup into the pot, according to personal preferences to add diced tomatoes, stir into the beaten egg liquid, add a small amount of green vegetables add a small amount of salt to taste
<h2>Tips</h2>
The rice used here is cooked in a ceramic pot, cooked until six ripe, pour out the filtered rice soup, do not use the rice cooker to smother in advance
<h2>Nutritional benefits of cowpea</h2>
Cowpea is flat in nature, sweet and salty, and belongs to the spleen and stomach meridians.
It has the effect of rationalizing qi, strengthening the stomach and tonifying the kidneys, and the five internal organs, adjusting the face and nourishing the body, generating essence, and quenching thirst.
Indications for the treatment of vomiting, dysentery, frequent urination and other symptoms.
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