It's the season of broad beans on the market again, and when you see the fava beans piled up like a hill in the wet market, you can't help but think of "fava bean stew". I like to make this stew with broad bean rice, which is particularly tender. Fava bean rice is a green fava bean that is not yet fully ripe in the growth stage, peeling off two layers of shell, leaving the meat kernels, naturally emerald green and tender back to sweet. Such a dish and rice in one way, meat and vegetarian collocation, the appearance of white, red, green three colors, bright colors. Meat aroma, bean sweetness, rice moist, you can relieve hunger and can be full, at the same time simple and easy to learn. Every time you eat fava bean stewed rice, you can eat one or two bowls of rice more than usual, which is really not tired of eating!
By Marusho Delicious Research Institute
Fresh fava beans 200 g
Rice 300 g
Cantonese sausage 100 g
Bacon 100 g
Marujo black bean high-fresh soy sauce 15 ml
Cooking oil to taste
A pinch of salt
1: Wash and peel the fresh fava beans and leave the meat
2. Wash and slice Cantonese sausage, wash and slice bacon
3: Heat 70% of the oil in a pot and sauté the sausages and bacon for 2-3 minutes
4: Add the broad beans
5: Add the black bean soy sauce of Maruzhuang and stir-fry the ingredients evenly
6: Add cooked rice and half a bowl of water
7: Cover the pot and simmer for about 20 minutes
8, hear the slight crackling sound in the pot is almost the same, stir-fry evenly
9, out of the pot plate, the combination of broad beans and wax flavor, delicious to a bowl is not addictive!
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.