All kinds of beans are silly and indistinguishable, the name of these 7 common carobs, the difference between north and south is really big!
Husband loves to eat cold mixed kidney beans, today I let him go to the supermarket to buy a handful of round kidney beans back, at noon I plan to mix a cold mix, but left and right, wait for 1 hour he has not returned, I called him to ask him what the situation? He hula hula sent over a bunch of pictures and asked me which one was a round kidney bean?
Speaking of carob ingredients, don't say that men don't know, many housewives are also monks of Zhang'er - I can't figure it out, so who are the kidney beans, beans, and beans of the four seasons? , this bean carob class north and south name is very different, and even the north and south friends once debated the name, so today we will look at the name of the north, all kinds of beans silly friends, these 7 common beans, what do you call it!
The first: round kidney beans
The origin of round kidney beans is in Shandong, the local price is about 13 yuan a catty, its shape is cylindrical kidney beans, similar to the four seasons of beans, but in contrast, round kidney bean juice is more watery, slightly transparent. This is also a favorite variety of Shandong people, the taste is sweet and crisp, and it is most suitable for stir-frying shredded meat and cold mixing.
When cold mixing round kidney beans, first remove the bean tendons, and then without changing the knife, directly put the oil in the pan to fry until the color becomes darker, slightly wrinkled, fished out of the ice water, and finally cold mixed, crisp and sweet, the taste is particularly good.
The second kind: Hollandaise beans
The origin of Dutch beans is in southern China and not in the Netherlands, it is called "Chinese beans" in the Netherlands. Yunnan and other places are planted, most of the Dutch beans in Shandong are shipped from Yunnan, the name of this bean is more uniform, easier to recognize.
The most common practice of Hollandaise beans is: stir-fry, lotus pond stir-fry, stir-fried bacon and so on. Heze local price: 13.8 yuan a catty.
The third kind: plum beans
Plum beans originate in Henan, but Shandong, Henan are similar, most of the Shandong region has grown plum beans, including my mother will also plant a piece every year, blooming purple flowers, a knot a large piece, with dried capsaicin fried super delicious!
The fourth type: earth dragons
This earth dragon looks as long as the four seasons of beans, but it looks like cowpeas, folded and wrinkled, and it should be the "ground bean carob" that is usually knotted on the ground. Don't look at the looks and the four seasons are similar, but the price is much more expensive: 11.8 yuan a catty.
Ground beans and four seasons beans are similar, regular consumption can improve the body's immunity and maintain blood sugar stability, suitable for diabetics to eat.
The fifth kind: four-season beans
The shape of the beans is slightly flat, so it is also called "kidney lentils", this kind of carob can reduce the glycemic index, or a vegetable with high dietary fiber, which can prevent large changes in blood sugar, so it is very suitable for diabetics.
The local price of four seasons beans in Heze is about 8.8 to 9 yuan, and the most suitable dishes are: dried sautéed four seasons beans, minced olive vegetables fried four seasons beans.
Sixth: old and tender
Lao Lai Tender is a kind of white carob, looking at the old is actually very tender, the locals eat this bean carob is broken into large pieces, and then stewed with meat, stewed meat to eat.
Although bai bulao is delicious, its popularity in the local area is still not as good as round kidney beans and four seasons beans, and its price is relatively cheaper, about 7.9 yuan.
Eighth: lentils
This flat bean carob is called lentil kidney bean, and we are also called "big lentils" and knife beans in our local area. It is slightly sweet on the palate and is suitable for stir-frying meats as well as for stews. However, when the lentils are fried, they are cut into thin strips of blanched water, and then the water is controlled and the meat is stir-fried together, which is crisp and tender, and if it is directly fried, it will be very dry and the taste is not good.
Song Song Experience:
All beans have a commonality, that is, they must be cooked thoroughly, because beans contain saponins that will strongly stimulate the digestive tract, but this substance is gone when cooked, and the maximum content is in the bean tendons, when eating, the bean tendons are picked, and then blanched on the side of the water is very safe.
Beans have phospholipids, which have the effect of promoting insulin secretion and participating in sugar metabolism, so it is an ideal food for diabetics, and if the blood sugar is relatively high, it is very good to eat more beans.
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