Gold Medal Gourmet Emblem Dish: Steamed Eagle Turtle, the most nourishing Yin and Kidney Soup Steamed Eagle Turtle Ingredient Preparation Cooking Steps Related Common Sense Production Guide

Turtle meat nourishes yin and blood, kidney filling, suitable for both men and women; steamed turtle is the traditional soup in Hui cuisine, turtle meat is tender, the soup is fragrant, is a rare tonic treasure.

700 g turtle, 70 g lean pork, 10 g green onion knots and ginger slices

10 g Jinhua ham slices, 25 g rock sugar, a pinch of goji berries, 25 g rock sugar

4 grams of salt, monosodium glutamate, rice wine, broth, pork bone juice each appropriate amount

1 Bring water to a boil in a pot, add the turtles and cook for 2 to 3 minutes.

2 Scrape off the shell and scales under the abdomen with a knife, chopping off the toes and tail.

3 Remove the shell and internal organs, wash, chop and put into bowls.

4 Heat the water and pour in the turtle meat and lean meat.

5 Remove the blood, sweep away the foam, fish out and wash it.

6 Take another net and fill in the stock.

7 Add pork bone juice, salt, monosodium glutamate and rice wine.

8 Stir and bring to a boil, make a soup and set aside.

9 Put the turtle meat and lean meat into the stew cup, then add the ham slices, ginger slices, green onion knots and sprinkle with rock sugar.

10 Cover the shell and press firmly.

11 Add the washed goji berries and pour in the cooked broth.

12 Place the stew cup in the steamer.

13 Cover and steam over high heat for 2 hours until cooked thoroughly.

14 Remove.

Pig lean meat is rich in nutrients, high in protein and cholesterol content, but also rich in vitamin b1 and zinc, etc., is the most commonly eaten animal food, with nourishing organs, smooth skin, tonic qi, nourishing yin and stomach effect.

After the boiled lean meat and turtle meat are fished out, they are finally washed with cold boiling water to reduce the loss of nutrients.