Before the winter solstice, this method of white radish is simple and stewed, fresh and sweet and nutritious, and it is eaten warmly in the winter according to the season. Winter climate is cold, and soon after is the winter solstice festival, this time there are two kinds of vegetables to eat on cold days are particularly delicious and nutritious, that is, white radish and Chinese cabbage, after frost beating, radish cabbage tastes sweeter, locks the moisture and nutrition, eats more sweet and juicy, nutrition is also richer. Our family often eats white radish after winter, and the white radish in winter is crisp and sweet and juicy, which is particularly delicious to eat, and the white radish is also rich in vitamins and dietary fiber, which is very good for helping the intestine digestion. As the saying goes, "eat radish in winter and race ginseng" also has its reason. Winter is also the seasonal season of eating white radish, eating in season is more nutritious and healthy, winter may wish to give the family to eat more white radish.
There are also many ways to eat white radish, and in winter, it can be used to make pickled radish, dried radish, and sauce radish are very appetizing meals. Fresh radish can be stir-fried, cold mixed, stewed, and soup. Many people stew radish stew is indispensable to the combination of meat and vegetable ingredients, all kinds of radish stew ribs, radish stew beef, radish stewed duck soup, etc., are the classic tonic dishes in winter. What I want to share here is: fish head radish pot, the fresh sweetness of the fish head and radish together, the taste is fresh and fresh, the meat and vegetarian nutrition is more comprehensive, the price is much more affordable than beef and mutton, nutrition is not bad at all, the key is that the family also loves to eat, I am most willing to do this casserole dish.
The method of fish head radish pot is also very simple, the fish head cut into small pieces in advance to add ingredients to marinate into the flavor, radish cut strips, spread the radish strips on the bottom of the casserole, and then put on the marinated fish head pieces, add a little water, or mix a favorite sauce together, cover the lid and boil on high heat, turn to medium heat and simmer for 30 minutes, a delicious fish head radish pot is ready, very simple nutrition and delicious, meat with nutrition is also more comprehensive, winter, white radish and it is a natural pair, fresh and sweet nutrition, children eat more physique, Not afraid of the cold, eat warm in the winter according to the season. Let's take a look at the detailed methods.
【Fish head radish stew】
Ingredients: 1/2 fish head, 1 radish, shredded ginger, and green onion.
Ingredients: Oil to taste, 1 spoonful of soybean paste] 1 spoonful of soy sauce and 1 spoonful of oyster sauce.
Detailed instructions:
1: Cut the fish head into small pieces, clean it and plate it for use.
2: Peel and wash the radish and cut into strips.
3: Add shredded ginger, a spoonful of soybean paste, a spoonful of soy sauce and a spoonful of oyster sauce to the head of the fish.
4: Mix well and marinate for 30 minutes.
5: Brush the bottom of the casserole with a little oil and put the radish strips into the casserole.
6: Put the marinated fish head pieces into a casserole dish. Add a little water.
7: Cover and bring to a boil over high heat and reduce heat for 30 minutes.
Add a little green onion to decorate Titian while it is hot before the pot, such a homely version: fish head radish pot is ready, so that the fish head is delicious, the radish absorbs the taste of the fish head and becomes very fresh and sweet, the meat with nutrition is also more comprehensive, the method is also very simple, a pot of stewed fresh and nutritious, eat it in winter is more suitable, fresh and nourishing, suitable for the whole family to enjoy together, the method is also very simple. Eat radish ginseng in winter, after winter, this dish is more for the family to eat, nutrition warms up and nourishes, much stronger than beef and mutton. Simple and delicious methods to share with you, like you can try oh.
Lily Food Talks Cooking Tips:
1, cut the fish head into small pieces, add the ingredients in advance to marinate into the taste, so that the stewed fish head is more delicious and delicious.
2: Cut the radish into strips, put it into the bottom of the casserole, and then spread the marinated fish head on the noodles, so that the boiled radish absorbs the soup of the fish head and becomes particularly sweet.
3, what is made here is the taste of the sauce, like to eat spicy friends can also add a little pepper together to stew, but also very appetizing. There's already enough saltiness in the ingredients that there's no extra salt to flavor here.