Reference weight: 1 part #家庭烘焙尚巧厨 #
By Still Smart Kitchen Baking
<h2>Royalties</h2>
Cream cheese Cream cheese
Caster sugar 10 g
Yogurt 15 g
Light cream 65 g
Finger biscuits to taste
Coffee sauce: hot water 50 g
Instant coffee 3 g
Condensed milk 20 g
Milk ice: Milk 630 g
Condensed milk 30 g
<h2>Practice steps</h2>
1: Make milk ice first, stir the milk and condensed milk evenly
2. Pour into a plastic bag and freeze in the refrigerator for more than 1 hour
3. While waiting for the milk ice, we start to make the cheese paste and soften the cream cheese
4: Then add caster sugar and beat with an egg beater to form a smooth shape
5: Pour in the yogurt and mix well
6: Then beat the light cream into 7 and distribute
7: Add to the previous cheese paste
8: Stir with a spatula and put it in the refrigerator for use
9: Mix the instant coffee powder with hot water
10: Then add condensed milk
11: Add caster sugar and stir well into the refrigerator for use
12: Remove the frozen milk ice and roll out with a rolling pin
13. Then pile in the dish
14: Cut the finger biscuits in half
15: Then dip in the coffee sauce you just made
16: Place finger biscuits on milk ice
17: Then squeeze the cheese paste on top of the finger biscuits
18: Sift a layer of cocoa powder
19: Drizzle the excess coffee sauce on the smoothie
20. Enjoy in time to prevent the milk ice from melting
<h2>Nutritional benefits of cream cheese</h2>
1. Dairy products are the best choice for food calcium supplementation, cheese is the dairy product with the most calcium, and these calcium are easily absorbed;
2. Cheese can enhance the body's low ability to resist diseases, promote metabolism, enhance vitality, protect eye health and maintain skin fitness;
3. Cheese is lactic acid bacteria and their metabolites have a certain health care effect on the human body, which is conducive to maintaining the stability and balance of normal flora in the human intestine, preventing constipation and diarrhea;
4. Cheese has more fat and heat energy, but its cholesterol content is relatively low, which is also beneficial to cardiovascular health;
5. British dentists believe that people eat some cheese when eating, which helps to prevent caries, and eating foods containing cheese can greatly increase the calcium content of the surface of the teeth, thereby inhibiting the occurrence of caries.
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