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"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

Recently, Liu Xuan, a former gymnastics champion who has retired for many years,

Wearing jeans split forks, the instep of the feet is straight, the calves are tight,

The basic skills are still solid, and she uses this way to cheer for her brothers and sisters.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

However, in this Olympic Games, the performance of women's gymnastics was not satisfactory.

Team gymnastics made frequent mistakes, and finally only finished seventh,

It is also the worst result this year, and I hope that the individual can get revenge and win the card.

The failure of women's gymnastics can't help but make people miss Liu Xuan even more.

She will always be the most beautiful balance beam princess.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

In 1979, Liu Xuan was born in Changsha, and her mother was also a gymnast when she was young.

When she was a child, she was not tall and thin,

In order to keep her fit, her parents sent her to practice aerobics when she was five years old.

Don't look at Liu Xuan at that time, he was very small, but the practice was very serious,

Stand in the last row and study the sisters' movements carefully.

The coach also liked this well-behaved little girl very much,

She was often given individual training, and soon she became the most outstanding student in her class.

At that time, Liu Xuan's mother was busy examining the accounting certificate.

Every day, her father took her to the Children's Palace.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

Although it was hard, Liu Xuan liked to practice gymnastics very much at that time.

Every day after school, I rushed to the Children's Palace.

Practicing gymnastics is a very hard thing,

Every day to press the legs and stretch the tendons, not to be lazy for a day.

In the classroom, it is the teacher who helps to stretch the tendons, and at home it is the father who helps.

Father Liu is a man who is not good at words, but he loves his daughter deeply.

Watching my daughter practice every day, I see myself as a half-expert,

All the skills to assist in training have been learned.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

Liu Xuan himself is a strong character,

Whether it is learning or gymnastics, you must be the first place,

Coupled with the careful cultivation of parents and coaches,

When she was eight years old, she was selected by the Hunan provincial team.

Thus began a career as a professional athlete.

At that time, Liu Xuan could only go home once a week, and went home on Sunday morning.

I had to report back to the team before 7:30 p.m. that night.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

Every time I go home, Liu Xuan is most looking forward to it,

However, in a few hours, we will face a painful parting,

Every time she came home, her mother would bring her a jar of chili radish,

She had to save a week to eat, and she would miss home every time she ate turnips.

In the daily high-intensity training, Liu Xuan has to apply a lot of magnesium powder on his hands every day.

Constantly rubbing against the instrument, she was injured at the age of seven and grew a thick calloused hand,

You need to cut off the cocoon regularly before you can continue training.

Before entering the provincial team, it was her father who helped her do this,

After entering the provincial team, Liu Xuan cut his own cocoon.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

Once she went to the store to buy blades, and the clerk was so surprised that she asked her why she bought blades.

The father who was waiting outside the door said that my child practiced gymnastics and had calluses.

For Liu Xuan, these have become accustomed to,

Her childhood consisted only of magnesium powder and sponges, and practice day after day

Dad was heartbroken, but he never said anything.

In Liu Xuan's impression, her parents never spoke loudly to her.

It is also the biggest motivation for her to insist on practicing gymnastics.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

When Liu Xuan graduated from elementary school, her father once let her make a choice.

At that time, Liu Xuan's performance in the team was not excellent, but only middle and upper,

At the same time, Liu Xuan is also facing junior high school advancement.

Dad let Liu Xuan choose to continue practicing gymnastics or study with peace of mind,

If you practice, you must practice to the best, otherwise you can study with peace of mind.

At that time, Liu Xuan had already missed his childhood,

When other children play, she trains in the gymnastics gym.

But she didn't like classes even more, so she decided to choose gymnastics.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

Liu Xuan also forced herself to fulfill her promise to her father,

Practice your skills to the top of the team.

At the age of 12, Liu Xuan, who performed well in the provincial team, was successfully selected to join the national team.

When I came to Beijing for training, I stayed for eight years and didn't go home for eight years.

At that time, Liu Xuan had two wishes, one was to win the Olympic championship.

The other is to go home and have a meal with my parents, both of which are equally out of reach.

When Liu Xuan was training in Beijing, every day was three points and one line.

Dormitories, canteens, training halls, 364 days a year, 364 days a year.

The number of times I see my parents is countless, and they come to Beijing to see themselves.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

During this period, Liu Xuan's professional ability has also improved by leaps and bounds.

However, with the growth of technology is a constant number of injuries.

On the eve of the Asian Games in 1994, Liu Xuan's medial ligament in his knee was broken.

She cried and called home, saying she couldn't attend the Asian Games.

Liu's father hurried to Beijing to comfort his daughter and give her a daily massage.

Since Liu Xuan began practicing gymnastics, her father has massaged her every day.

And learned a lot of professional techniques,

This time his massage once again helped his daughter recover.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

Liu Xuan finally recovered from his injuries before the Asian Games.

Entered the roster and won the team gold medal and second place on the uneven bars.

The following year in the China Cup all-around,

Liu Xuan won the balance beam, free gymnastics and all-around championships.

At this time, she was the most trained player in the team.

The coach was very sure of her hard-working spirit.

At the same time, it was also the heyday of Chinese women's gymnastics.

Excellent team members gathered, but Liu Xuan encountered his own bottleneck.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

The following year at the Atlanta Olympics,

Liu Xuan injured his ankle and fractured ligaments in the preliminaries.

In the preliminaries, she used her original moves, high and low bars one-arm round robin,

This challenging action is amazing and almost no one can complete it.

And because this action is too dangerous,

This action is banned by the International Federation of Sports,

And Liu Xuan's performance also changed from the first place to the ninth place.

Then in the official game, Liu Xuan's best high and low bar mistakes,

She missed the medal, and more than ten years of hard practice seemed to have all come to naught on that day.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

At that time, Liu Xuan not only had to bear a huge psychological gap,

There are also physical injuries and illnesses, and the bare feet have to be closed every day.

This year, Liu Xuan was 17 years old, and he was already a veteran of the team.

Coinciding with the change of national team personnel, her former coach went abroad,

There is no suitable coach in the team to take her, and considering that her physical condition is declining,

He suggested that she return to Hunan Province to practice.

Liu Xuan has a stubborn personality and feels that returning to the provincial team is a step backwards.

If she practices, she only practices in the national team,

Initially, the national team did not keep her, so she chose to retire.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

Later, the leader of the Hunan provincial team specifically found the national team,

It's not easy to train an athlete.

They hope that the national team can give Liu Xuan another chance.

At the same time, the coaches of the national team are also hesitating,

On the one hand, it is believed that Liu Xuan's potential has not been fully exploited.

On the other hand, I feel that Liu Xuan can be cultivated as a case study for older athletes.

So the lu guide of the gymnastics team specifically found Liu Xuan,

She was asked to lose weight, the first of which was to lose weight.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

After the injury, Liu Xuan's training volume decreased,

Coupled with the fact that she has the idea of retiring and relaxing her body management,

By this time he had become a little fat man.

The second is to adjust Liu Xuan's main project to a balance beam,

Although she was not the first person to choose this project before,

But Liu Xuan's little jump on the balance beam is very beautiful,

It has also been named the most beautiful little jump by american sports magazines.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

For these two requirements, Liu Xuan naturally agreed with a full mouth,

Happily enter the training group of Lu Guide,

At the same time, the oldest she became the captain of the gymnastics team.

In the past, the coaching team paid too much attention to Liu Xuan's training volume.

Ignoring her own enjoyment of gymnastics,

Liu Xuan, who has experienced three gold championships and lost the competition,

If you want to break through the bottleneck, the most important thing is to fall in love with the beauty of gymnastics again.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

Liu Xuan, who set off again, did not waste this opportunity,

She was born again, she held her breath,

To re-impact the Olympics.

In order to lose weight, Liu Xuan never eats dinner,

Practice the movements on the balance beam every day.

In the next few years, Liu Xuan returned to a super high level,

Won two balance beam world championships,

He also won an all-around championship and a high and low bar championship.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

In 2000, Liu Xuan participated in the Sydney Olympic Games at the age of 21.

With graceful movements, ultra-stable technique, and zero mistake performance,

Won the balance beam championship and finally realized the dream of gold medal.

Liu Xuan was also awarded the Princess of Balance Beam because of this game,

Known as the most beautiful gymnast, the commercial value soared,

At the same time, he became the athlete with the highest commercial value with Liu Xiang, Yao Ming, Fu Mingxia and others.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

The following year, Liu Xuan officially announced his retirement.

Ended his 17-year gymnastics career,

And this year Liu Xuan is already in love with Wang Tao,

The matchmaker of the two is He Jiong, the host of Hunan Satellite TV.

As a Hunan girl, Liu Xuan has been on He Jiong's program very early,

She is the pride of Hunan and is loved by He Jiong as a sister.

Wang Tao is a musician who graduated from the Central Conservatory of Music with a master's degree in clarinet.

I met because I used to make songs.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

That day, He Jiong made an appointment for the two of them to have dinner at his house.

Wang Tao was surprised to find that Liu Xuan was actually splitting his legs when he was eating.

Thinking the girl was so funny, he began to contact her frequently.

Wang Tao's father was also a professional athlete,

Like Liu Xuan, he practiced musical instruments every day when he was a child, and there was almost no childhood.

Although one is sports and one is music,

However, the two met and hated each other late, and they were very close, and gradually developed into lovers.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

At that time, Liu Xuan had not yet retired, and was a well-known sports star.

The two secretly dated like stars.

Once, I also encountered a few small, and Wang Tao's hero saved the United States and was injured.

But because Liu Xuan's fame was too big, he did not call the police.

At that time, Liu Xuan was indeed too red, and her every move was highly concerned.

After retiring from the army, her life was busier than before.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

In order to make up for the lack of cultural knowledge,

Liu Xuan chose to enter Peking University for further study,

In her words, zero-based entry into college,

The most difficult high-number courses cannot be escaped.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

At the same time, Liu Xuan also entered the entertainment circle to become an actor.

She played the heroine in the movie "My Beautiful Homesickness",

Matching her are Xu Jinglei and Chen Xiaodong.

As a debut, Liu Xuan's performance is very professional,

She also won the Bronze Award for Most Popular Actress.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

It has always been customary for Olympic delegations to visit Hong Kong.

The people of Hong Kong are very admiring of the Olympic champions.

Liu Xuan, the princess of the balance beam, is a goddess in the hearts of many people.

At that time, Zhang Guorong saw her movie and thought that she had great potential.

He also offered to take her as an apprentice.

But Liu Xuan was very sober at that time, and regarded acting as a side job.

More time is spent studying because the courses at Peking University are very difficult.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

In this way, Liu Xuan fell in love while talking,

While balancing acting and academics, there are also many interviews and business activities,

Her life was richer, but also busier.

Finally, after many days and nights of hard work,

Liu Xuan successfully completed his studies at Peking University and obtained a degree certificate.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

At the same time, Liu Xuan also put more energy into her acting career.

She signed a contract with TVB hong Kong and became a touted Flower Dan.

TVB also specially tailored the TV series "Female Fist" for Liu Xuan.

There is also a special dance on a long bench,

Recreate her graceful figure on the balance beam.

In terms of film and television dramas, Liu Xuan is almost the rhythm of a play a year.

Acting skills can also be remarkable, and it can be regarded as a successful case of sports stars transforming into actors.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

But Liu Xuan did not leave impressive works,

The only well-known work is Huang Lei's self-written and self-directed "Midnight Song".

And Huang Lei was also Wang Tao's teacher when he was studying at Nortel.

He Jiong's best friend,

He is also a witness to the love affair between Liu Xuan and Wang Tao.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

In the love between the two people, Liu Xuan has always been a stronger party,

She has a clear plan for her work and life.

And it is being implemented step by step according to the plan.

And Wang Tao is the gentle and considerate boyfriend,

Respect and support Liu Xuan's dreams, and take care of her and protect her.

In 2013, after twelve years of long-distance love, the two finally entered the palace of marriage.

On the Victoria Cruises in Hong Kong, a romantic wedding was held.

This year Liu Xuan was 34 years old.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

In 2015, their first son was born,

Named after a domineering and cute name called Xiong Zhao Zhao.

Liu Xuan often said that if there were no parents, he would not be able to win the championship.

She is grateful for her parents' education and support,

He also gave back a harsh and tough education to his son.

At home, Liu Xuan is the tiger mother, Wang Tao is the cat father,

His son's education is basically decided by Liu Xuan.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

And Liu Xuan practiced the iron-blooded education method,

The son made meticulous planning of the time of day,

And it has to be done.

Liu Xuan once said selflessly to his son,

The homework that should be done must be completed while crying, and the rolling must also be completed.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

Liu Xuan also made supplementary food for Xiong Zhao zhao in strict accordance with the proportion,

Did not eat salt before the son was four years old,

When my son was five years old, he didn't know ice cream.

At the same time, Liu Xuan began to write a nursery diary on the day of her son's birth.

From the child's growth changes to illness, allergies,

Everything is big and detailed, enough to write eight books.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

When Liu Xuan was preparing to have a second child,

She participated in the parent-child observation program,

And shared his own parenting concept, which caused a heated discussion among netizens.

Many netizens think that Liu Xuan's desire to control is too strong,

Such an iron-blooded education is not necessarily a good thing for his son's growth.

Even her husband, Wang Tao, had objected, and he felt sorry that his son was too hard.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

Liu Xuan said that it is impossible to rely on children's self-awareness.

Must rely on the correct guidance of parents,

This view has been widely recognized by netizens.

And Liu Xuan and Wang Tao are both elites who grew up under the guidance of their parents.

In 2020, 41-year-old Liu Xuan gave birth to a daughter again, and put together a good word.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

After getting married and having children, Liu Xuan rarely appeared in film and television dramas.

But her career did not stop.

In 2016 she founded her own sports brand,

At the same time, she has spared no effort to contribute to the cause of sports, and her net worth has already exceeded 100 million.

Actively use your influence to participate in various activities.

In 2018, in the TV series "Fu Shao" starring Yang Mi and Ruan Jingtian,

Liu Xuan has another acting addiction, cameo non-smoking,

Compared with before, she has a much stronger aura on the screen.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

Athletes have a short career, and there are very few people who can succeed,

There are only a few who can successfully transform and create brilliance,

Liu Xuan is definitely the most successful athlete in the transformation,

And her career isn't over yet.

"Gymnastics Queen" Liu Xuan: retired at the age of 22, gave birth to a son at the age of 36, and a daughter at the age of 41

| Nancy

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