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Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

author:Bean and fruit delicacies
Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

School is about to start, after a year, big fish and big meat, fried to eat too much, afraid of two children on fire and cough, today to the children in the way of steaming to make some light meals. Recently bought a Beiding steaming stew pot, there are classic glass small stew cup, the new ceramic stew cup, ceramic pig box, are high temperature fired fortified porcelain, the material is safe, easy to clean, double-layer steamer, a steamer I made a different style of taste of five meals for more than 2 hours, the efficiency is really high, see a table of food, simply too satisfied

By Yangchun white snow snack light

<h2>Royalties</h2>

【Fresh meat dumplings】

Medium gluten flour 200 g

Yeast 2 g

Sugar 3 g

Warm water 110 ml

Pork filling

Shallots

Green onion, ginger and pepper water

Salt 2 g

Sugar 1 g

White pepper powder 1 g

Ginger powder 1 g

Chicken essence 2 g

Light soy sauce 2 scoops

1 scoop of oyster sauce

Sesame oil 2 scoops

【Strawberry milk jelly】

3 strawberries

Pure milk 200 ml

Rock sugar 15 g

White cool powder 20 g

【Multigrain Rice】

Black rice 50 g

Red rice 50 g

Brown rice 50 g

【Red jujube cinnamon silver ear soup】

3 red dates

2 Guiyuan

Rock sugar 20 g

1/4 white fungus

【Beef stew with bamboo】

Beef 200 g

4 bamboo thorns

1/2 carrot

A little onion and ginger

1 scoop of cooking wine

Salt 1-2 g

<h2>Practice steps</h2>

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

1, with the Beiding steamer to make five kinds of meals, first take a picture to see, and then teach everyone the specific production steps process

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

2, the classic accessories of the Beiding steaming saucepan, two small glass stew cups, can stew two kinds of soup at a time to meet the needs of different tastes

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

3, the new ceramic pig box, is a high temperature fired fortified porcelain, high value, resistant to cold and heat, can be steamed or grilled can be refrigerated, this time with it to make a small dessert, strawberry milk jelly

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

4, with another pig box steamed multigrain rice, for friends who are losing weight can use multigrains instead of rice, played a full stomach low fat weight loss purpose, steaming up and down stew two is not wrong, very convenient

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

5, steaming time takes more than two hours, during which the child wrapped some of the favorite fresh meat small dumplings, mixed grains and rice steamed out, buns put on the steamer grate, 23 minutes just right

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

6, first put the bun noodles on: yeast 2 g + 3 g sugar + 110 ml warm water mixed evenly, let stand for 5 minutes, flour 200 g + mixed yeast water evenly, kneaded into a smooth dough

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

7, cover with plastic wrap, put in a warm place to ferment 2 times larger (at a temperature of about 30 ° C need to ferment for 40 minutes)

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

8: 200g beef, carrot cut into hob pieces, bamboo sprouts soaked in warm water in advance and cleaned, green onion and ginger to taste

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

9: Put water in the pot, cool the beef underwater pot, put the green onion, ginger, cooking wine to remove the fishy

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

10: Boil the water and cook for 3 minutes on high heat, then remove it and wash it with hot water for later

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

11, white fungus soaked overnight in advance, a piece of rock sugar, 3 red dates, 2 guiyuan

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

12. Cut off the yellow part of the root of the white fungus and tear it into small flowers

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

13. Put two stew cups into the stew cup rack: one with red dates, guiyuan, white fungus, and rock sugar. The other put beef, ginger slices, carrots, bamboo thorns and add boiling water

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

14: Put in the Beiding steaming saucepan, cover the lid, add water from the water injection port according to the instructions, and set the "stew" mode for two and a half hours

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

15. Make a dessert that children love: prepare 20 grams of white cold powder, 3 strawberries, 200 ml of milk, and 15 grams of rock sugar

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

16: Pour milk, cold powder and rock sugar into the milk pot, stir well, heat while stirring, and cook the milk on and off the heat

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

17: Put the strawberry slices into the ceramic pig box and pour the boiled milk into it

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

18, can be cooled at room temperature natural cooling, you can also cool down after the refrigerator refrigeration for 30 minutes, the taste is better

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

19. Soak brown rice, red rice and black rice with water in advance

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

20, put into the ceramic pig box, add water, the ratio of rice and water is 1:1.2

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

21, now the steamer still has 70 minutes left, change the mode to "steaming", mixed grain rice into the steamer steaming for about 45 minutes

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

22, prepare the bun filling: 200 grams of meat filling (three fat and seven lean), green onion, ginger and pepper water to taste

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

23, the meat filling in divided into the onion ginger pepper water, stir in one direction, let the meat suck full of juice, the bun will be tender and juicy, and then add salt, sugar, white pepper, ginger powder, chicken essence, oyster sauce, soy sauce, sesame oil, spring onion

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

24, stir evenly, remember to stir well, the meat is sticky, the water and meat are not separated

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

25, the bun noodles are fermented, twice as large as before, and poke a hole with your fingers dipped in flour, which will not retract

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

26: After exhausting the dough, roll it into long strips, cut into large dough seeds, press flat, roll out into a round skin, and thick in the middle twice

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

27. Wrap into a bun according to your own method, cover it with plastic wrap, and wake up again in a warm place

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

28. After the second awakening, the bun becomes significantly lighter and larger, and it will rebound with light pressing

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

29: When the multigrain rice is steamed, take it down and put the bun on it

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

30: Steam for 23 minutes

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

31, delicious fresh meat small dumplings out of the pot, steamed and stewed, a pot to get done

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

32, 2 and a half hours, a table of meals, soup and vegetables and staple foods, which is also too efficient

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

33, the refrigerator to take out the pig box, very easy to buckle on the board, cut into pieces, strawberry milk jelly sweet and sour, creamy, rich in flavor, and jelly

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

34, bamboo beef soup stewed after a little salt seasoning, soup delicious, moisturizing lungs and heat, improve immunity, but also can lose weight and nourish the face

Super simple strawberry milk jelly ❗️ low-fat multigrain rice + fresh meat dumplings + bamboo sun beef soup

35, Guiyuan red jujube silver ear soup, tonify qi and blood, beauty and beauty, usually stew more drink can not be finished, less feel not worth doing, this small stew cup is particularly convenient, do not delay steaming other delicacies, you can also drink the favorite sweet soup

<h2>Tips</h2>

1. Beef needs to be boiled in a cold underwater pot to cook the blood foam impurities, go fishy 2.Mixed grain rice can also be steamed directly without soaking, increasing the steaming time 3. Xiaolongbao meat filling dough skin fermentation in place, meat filling is added to the green onion, ginger and pepper water in one direction, stirring in one direction, the meat is full of water, steamed out of the meat tender and juicy

There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!

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