A few days ago, I saw an interview program of Teacher Yu Qian, and I really didn't remember too much about the specific contents, but I was deeply attracted by The White Chopped Chicken that Teacher Yu Qian said about his exclusive method, does this also fully explain that I am an authentic foodie? White chopped chicken, also known as white cut chicken, is a classic specialty of our country, which began in the folk hotel of the Qing Dynasty, because it is cooked without adding seasonings when cooking chicken, and can be eaten as you go, so it is called "white chopped chicken".
The traditional white chopped chicken is made of three yellow chickens or one Qingyuan chicken, which is cooked and matured and served on the table together with the cooked "shrimp soy sauce". This dish has a yellow and white skin, fat and delicious, and the taste is particularly good, with a unique flavor. It is somewhat difficult for us to make whole chicken at home, so we simply follow Teacher Yu Qian and borrow his exclusive method to make this tender and fat dish with chicken thigh meat. Although only the use of chicken thigh meat, but the taste is not lost to the taste of the whole chicken Oh, and the method is simpler, the time is also shortened a lot, Yu Qian's exclusive method is really worth trying, let's take a look at the specific method, learn to come home from work, you can do it in a few minutes, no longer need to order takeaway Oh!
& Tender White Chopped Chicken &
Ingredients required: 1 chicken thigh, 3 shallots, 3 cloves of garlic, 2 slices of ginger, 1 star anise, 1 spoonful of fresh soy sauce, 1 spoon of balsamic vinegar, 1 spoon of sesame sesame oil, 1 tsp of sugar, 1 tsp of chicken essence
1, first of all, the chicken thighs are washed several times, and then slightly soaked for a while, I personally prefer to use chicken thigh meat, the taste is more tender, of course, with chicken breast meat can also be, but the taste is slightly woody, as shown in the picture above.
2, put the washed chicken thighs into the pot, add enough water, then add the green onion knots, ginger slices and star anise, bring the water in the pot to a boil on high heat and then turn to medium heat to cook, as shown in the picture above.
3, take advantage of the time to cook the chicken thighs, let's mix a sauce, cut the shallots into green onions; cut the ginger into minced ginger; cut the garlic into minced garlic; cut the millet pepper into chili rings, cut all into a small bowl and set aside, as shown in the picture above.
4, then add a poinsettia of fresh soy sauce, balsamic vinegar, sugar, sesame sesame oil and chicken essence in turn, stir well, and set aside, as shown in the picture above.
5, the chicken thigh cooking process should be turned from time to time, so that it is heated evenly, fully cooked through the state is to use chopsticks can easily penetrate the chicken thigh meat, and there will be no blood oozing out, according to the size and thickness of the chicken leg about 15 ~ 25 minutes, as shown in the above figure.
6, take the chicken thigh meat out to cool naturally, and then tear it into small strips, the chicken leg bone is easily separated. In addition, chicken skin can be torn into small pieces, and those who do not like to eat chicken skin can be discarded, as shown in the picture above.
7, then pour the pre-prepared sauce into the torn chicken thigh meat, stir up and down evenly, like to eat spicy can also add the right amount of pepper according to their own taste, as shown in the picture above.
8, the meat of chicken thigh meat is tender, the taste itself is very delicious, but also one of the meat with the highest protein content, although the practice of chicken thigh meat is diverse, but yu Qian's practice is simpler, and it can well reflect the delicious and tender meat of chicken thigh meat, the taste is very good, at the same time, this dish is also suitable for small partners to eat fat, low fat and low calorie satiety is very strong, like the small partner must try Oh!
& Smiling Broken Thoughts &
1, the chicken thigh must be cooked until it is fully cooked, if you tear it open and find that there is blood in the center, continue to cook for a while.
2, like to eat spicy can put more millet pepper, the taste is great Oh.
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