My son went to elementary school, he liked to eat pasta, he ate breakfast at home every morning, he couldn't always eat noodles every day, so he thought of wrapping up some copying for him and putting it in the refrigerator, getting up in the morning and thawing and cooking it. It's very convenient, and the hand-to-hand de filling can be changed, nutritious and delicious.
By official jkxt
<h2>Royalties</h2>
Pork belly 800g
Copy 1000g
5 shiitake mushrooms
1 native egg
Spring onion 100g
Ginger 1 small
Homemade kiwi shrimp oil 50g
Warm boiled water 100ml
Garlic 20g
Consume oil to taste
Salt to taste
<h2>Practice steps</h2>
1: Wash the shallots, shiitake mushrooms, ginger, garlic, and let dry, peel the garlic and wash the pork belly.
2. Cut the pork belly into small strips first, put it into the meat grinder and crush it; cut the ginger garlic and shiitake mushrooms into small pieces, and cut the shallots into small pieces. Spring onion and ginger foam is first started with boiling water.
3, 3. Beat the eggs in turn, add the oil, salt, and ginger water. Use chopsticks to stir vigorously in one direction.
4, 4. Add shiitake mushrooms, spring onions and shrimp oil in turn, continue to stir well, and you can start wrapping!
5. This is our commonly used packaging method in Sichuan, you can pack according to your liking.
6, refrigerator refrigerator lattice, scrub and dry in advance, and then put the wrapped copy hands into it without overlapping. After lyophilization, it can be loaded into a safety box or food plastic bag and continued to be placed in the refrigerator. Take it out and thaw it when you need it and cook it!
7, can be washed according to personal taste, red soup or clear soup.
<h2>Tips</h2>
Boiling yourself de shrimp oil is very delicious, and it is even more delicious to eat! This saves time in the morning!
<h2>Nutritional benefits of pork belly</h2>
1. Supplement protein
Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
2. Nourish the kidneys and nourish the blood
Pork tastes sweet and salty, flat in nature, into the spleen, stomach, kidney meridians; Nourish the kidneys and nourish the blood, nourish the yin and moisten the dry; Indications for the treatment of fever and injury, thirst quenching, weak kidney, postpartum blood deficiency, dry cough, constipation, deficiency, yin, dryness, liver yin, moisturizing skin, two stools and quenching thirst.
3. Moisturizing
Pork boiled soup can be urgently replenished due to insufficient liquid caused by irritability, dry cough, constipation and dystocia.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.