Introduction: Summer unique fresh apricots, high carotene content, steaming in the pot, drying a sun, did not expect to be so delicious, the role of money can not buy, 80-year-old grandmother stole to teach tricks, but unfortunately not many people understand!
As the saying goes, "the fireworks in the world, the most soothing to the hearts of mortals", idle years, slow cooking time, enjoying life in every bowl of human fireworks, is the best state of life. Hello everyone, I am Xiaofeng, is a mortal who likes to make good food, likes to eat delicious food, every day in addition to going to work is to climb mountains and share food, if you also like food, remember to pay attention to me Oh ~
Speaking of apricots, most people are not unfamiliar, "the bottom of the leaf is lightly apricot hanging, the branches are thin and willowy", which is the small, green appearance of the apricot; as time goes by, the apricot has been half ripe, that is, "the apricot is yellow and half ripe, adjacent to the wall, the wind sends flowers and flowers a few bursts of incense"; then the apricots are all red, "the plums are green and apricots are red, and the lotus leaves around the city have been blown away", all the beauty and comfort are in it; wait for the apricots to be fully ripe, "the plums are golden apricot fat, the wheat flowers are white and the cauliflower is thin", a beautiful rural painting.
After experiencing the beauty of apricots, we look at the nutrition of apricots, apricots are an alkaline fruit, rich in carbon protein, protein content accounts for 23 to 27%, crude fat accounts for 50 to 60%, sugars 10%, but also contains carotene, thiamine, riboflavin and calcium, potassium, phosphorus and other essential trace elements of the human body, which contains 1.79 mg of carotene per 100 grams, which is 22 times that of apples, it is really quite high, apricots taste sour and sweet, warm, mainly play a role in moisturizing the lungs, quenching thirst, Beauty and skin care and other effects, bitter apricot also has the effect of moisturizing the lungs and laxative, sterilization.
Apricots are rich in nutrition, so in addition to fresh food, you can also process into dried apricots, canned sugar water, dried apricots, apricot sauce, apricot juice, apricot wine, apricot green plum, apricot plum, apricot dan skin, etc., no matter how to eat is nutritious and delicious, so that people are addicted, and the storage time is still relatively long, but I have always missed the practice of grandma, apricot pot steaming, the role of taking money to buy can not be bought, grandma stole tips, but unfortunately there are not many people who understand, let's take a look at it.
1: Cut the clean apricots in half along the groove, then remove the almonds and cut each half of the apricots in half. Tell you a small surprise, in fact, almonds are also divided into two kinds, one is sweet almonds, one is bitter almonds, sweet almonds can be eaten, peel more to make cold dishes are particularly fragrant; bitter almonds are not recommended to eat, but can be medicated. Generally, when buying, you can ask whether it is sweet or bitter.
2, cut the apricots into a large basin, and then according to the ratio of 10:1 add sugar, that is, 10 pounds of apricots added to 1 pound of white sugar, stir well and marinate for 5 hours, the purpose is to make the apricots full of flavor, in addition to making the water in the apricots oozing out, so that it will taste better after doing a good job.
3, 5 hours later, the apricots fished out of the control water, and then put into the steamer, open the fire water after steaming for 1 to 3 minutes, must not steam rotten, the purpose of steaming is the original taste, nutrition is not lost; the second is that steaming can penetrate the excess water inside; the third is that steam steam can play a role in disinfection and sterilization, so that the dried apricots are not easy to break, is not the role of money can not buy, kill three birds with one stone.
4, steamed dried apricots we put on the grate curtain, put in the sun for two days on it, conditional can also be put in the oven to bake, it takes about ten hours, too waste of electricity.
5, two days later, Q bomb delicious and hygienic apricot dried on the ready, eat the incomplete put in the jar sealed preservation, put into the refrigerator refrigeration preservation, eat as you go, special convenience, put a year will not be bad.
Summer, encounter this unique fresh almond, absolutely do not be soft, it only has a ten days of tasting period, steaming a steaming sun, the role is really to take money can not buy, this is the 80-year-old grandmother secretly told me the soil method, give people roses, hand left incense. I am Xiaofeng, I like the food shared by Xiaofeng, don't forget to pay attention to the foodie Fengzi!
This article is original by the foodie Fengzi, welcome to pay attention to communicate with you, so that everyone can benefit, the threesome will have my teacher ~