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Steamed red bean sand flower rolls, soft and sweet, flour and milk, nutritious breakfast, delicious and healthy

author:Gongyuan Food

Hello everyone, I am Gongyuan Food in Zhuhai, Guangdong, food is a part of our life, can not be missing, we are full of concern and expectation for her.

Steamed red bean sand flower rolls, soft and sweet, flour and milk, nutritious breakfast, delicious and healthy

Today we make a steamed [red bean sand flower roll], breakfast does not have to go out to queue up to buy, now is an extraordinary period, do not dare to go to a crowded place. Do it yourself at home, the methods and steps, are shared with everyone, fluffy and sweet, friends who want more nutrition, you can add eggs to the flour.

Ingredients: 150 g milk, 500 g flour, 5 g yeast, bean paste filling, 1 spoonful of white sugar, 1 spoonful of salt.

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Steamed red bean sand flower rolls, soft and sweet, flour and milk, nutritious breakfast, delicious and healthy
Steamed red bean sand flower rolls, soft and sweet, flour and milk, nutritious breakfast, delicious and healthy

and dough

150 grams of warm milk, add 5 grams of yeast, a spoonful of white sugar, white sugar is used to feed yeast, stir well.

Inside 500 grams of flour, add a spoonful of table salt, which is to increase the gluten nature of the flour, stir well with chopsticks. If you want a more nutritious breakfast, you can now beat the eggs, pour in the warm milk, and stir as you pour. Stir into a flocculent, knead into a soft dough, cover with plastic wrap, the dumplings are 2 times larger, in the summer it takes about 15 minutes, it is late winter, you can put it into a steamer filled with warm water to ferment, which will speed up the speed of fermentation.

Steamed red bean sand flower rolls, soft and sweet, flour and milk, nutritious breakfast, delicious and healthy

Mooncake Filling Baking Ingredients Red Bean Paste Filling Bread Egg Yolk Crispy Bun Dim Sum Filling Ingredient Cantonese Ice Skin Mooncake Filling Red Bean Paste Filling 500g ¥19.8 Purchase

Steamed red bean sand flower rolls, soft and sweet, flour and milk, nutritious breakfast, delicious and healthy

Spread the filling

Remove the dough and sprinkle flour on the board to prevent stickiness. Roll out a rectangular large dough piece, the thickness is between 0.5 and 1 cm, squeeze the bean paste filling, scrape it open with a scraper, and try to scrape the thickness of the bean paste filling evenly.

Steamed red bean sand flower rolls, soft and sweet, flour and milk, nutritious breakfast, delicious and healthy
Steamed red bean sand flower rolls, soft and sweet, flour and milk, nutritious breakfast, delicious and healthy

Wrap the filling

Sprinkle a little white sesame seeds on the smoothed bean paste filling, which has the effect of decorating and increasing the aroma. Roll up from one end, roll it as tightly as possible, and roll it into long strips.

Steamed red bean sand flower rolls, soft and sweet, flour and milk, nutritious breakfast, delicious and healthy
Steamed red bean sand flower rolls, soft and sweet, flour and milk, nutritious breakfast, delicious and healthy
Steamed red bean sand flower rolls, soft and sweet, flour and milk, nutritious breakfast, delicious and healthy

Make flower rolls

Roll up the long noodles, cut out small pieces of the same length, divide each small segment, one into two, and cut in half. Take half of it, put it on a chopstick, squeeze the ends of the noodles tightly with your left hand, and turn the chopsticks clockwise to get a flower roll like a big chicken leg.

Stainless steel three-layer compound bottom steamer thick double grate soup steaming multi-purpose pot ¥89 purchase

Steamed red bean sand flower rolls, soft and sweet, flour and milk, nutritious breakfast, delicious and healthy

Steamed flower rolls

Brush the oil on the steaming tray to prevent sticking. Place the prepared flower roll embryo on the steaming plate to vacate a certain distance to prevent adhesion. Pour cold water into the steamer, put cold water on the pot and steam on high heat for 30 minutes. Pay attention to the water in the pot in the middle of the way, and do not steam the water.

Steamed red bean sand flower rolls, soft and sweet, flour and milk, nutritious breakfast, delicious and healthy
Steamed red bean sand flower rolls, soft and sweet, flour and milk, nutritious breakfast, delicious and healthy
Steamed red bean sand flower rolls, soft and sweet, flour and milk, nutritious breakfast, delicious and healthy

After the big chicken legs out of the pot, all seductive, children especially like, open the inside, is also fluffy and soft, when chewing, soft, fragrant, sweet, especially delicious.

Delicious is not difficult to come by, as long as there are people with hearts. If you like it too, take the time to give it a try! The taste of beauty lingers in your mouth.

Delicious, healthy cuisine you can't miss! Welcome to like, follow, retweet and favorite, thank you for your support! We'll see you next time.

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