By Moon Private Baker 【Official Certified Master of Bean Fruit Cuisine】
<h2>Royalties</h2>
Baby cabbage 100 g
Green shrimp several
Konjac powder 200
1 Knorr soup treasure
1 scoop of cooking wine
Water to taste
<h2>Practice steps</h2>
1. All ingredients are prepared.
2: Take out the shrimp in advance and thaw it in a bowl, wash and drain the water, then pour 1 tbsp of cooking wine and marinate for 5 minutes.
3: Cut the baby cabbage in half, put it in a basin and pour the appropriate amount of water and salt into the soak for 10 minutes, then clean it, break it into pieces, plate and set aside.
4: Pour in an appropriate amount of water into the pot, add the Knorr soup treasure and bring to a boil over high heat.
5: Pour in the pot and cook for 2 minutes.
6: Pour in the prepared konjac vermicelli and cook for 2 minutes.
7: Pour in the marinated shrimp and cook until the shrimp are cooked and turn off the heat.
<h2>Tips</h2>
1: If there is no konjac fan at home, you can not put it. 2: If there is no soup treasure, you can use boiled ribs or chicken leftover soup instead.
<h2>Nutritional benefits of baby cabbage</h2>
1. Enhance resistance: Baby cabbage enhances the body's resistance, which has the effect of preventing colds and eliminating fatigue.
2. Thirst quenching diuretic: baby cabbage is also low in calories, contains β - carotene, iron, magnesium, can enhance the calcium absorption of the required ingredients, in addition to the potassium in the baby cabbage can excrete salt out of the body diuretic effect.
3. Tongli gastrointestinal: After stewing, baby cabbage helps digestion, so it is most suitable for patients with poor stomach and or disease.
4. Promote digestion: Baby cabbage can promote intestinal wall peristalsis, help digestion, prevent stool dryness, maintain the effect of patency of stool, and also prevent silicosis (a disease that causes extensive fibrosis of the lungs due to long-term respiratory inhalation of silica dust, with shortness of breath as the main symptom) breast cancer, bowel cancer and other diseases.
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