Usually, the duck blood vermicelli soup is more, which can be described as unique. Shanghai Hotline Food Channel interviewed Shanghai food master Master Wang's private dish for netizens to share:
As the saying goes, northeast sauerkraut has a strong fragrance, duck slices with the pot after eating, vermicelli into the pot taste good, sour crisp and tender extraordinary.
Master Wang: Sauerkraut has the effect of preventing constipation and enteritis, reducing cholesterol content, reducing liver fat concentration, and maintaining the normal physiological function of the gastrointestinal tract.
Sauerkraut retains the nutrients of the original vegetables to the greatest extent, rich in vitamin C, amino acids, dietary fiber and other nutrients, due to the storage method of the dominant bacteria of lactic acid bacteria in sauerkraut, containing a large number of lactic acid bacteria.
Modern health concept, eating fermented food is good for the body. Duck meat is rich in protein, easy to digest, and has a high absorption rate.
Duck meat has a higher content of vitamins B and E than other meats, can fight neuritis and a variety of inflammation, but also anti-aging.
Sauerkraut and duck meat are suitable for autumn consumption, acid can reduce liver fire, good for the lungs.
Now I will share the operation process of this dish with you, I hope to like it.
Ingredients: duck breast, sauerkraut, vermicelli, egg, green onion, salt, sugar, monosodium glutamate, starch, cooked lard, sesame oil.
Soak vermicelli in cold water and set aside.
Cut the soaked vermicelli and set aside.
Unpack the sauerkraut, squeeze out the water and change to a knife and set aside.
Remove the roots of the shallots, wash the rotten leaves and set aside.
Cut the washed green onion into green onions and set aside.
Cut the duck breast into large pieces and set aside.
Duck slices are washed with salt, drained and drained with a dry cloth to absorb the remaining water and set aside.
Season the duck fillets with salt, add sugar, add FLAVOR and beat an egg white to set aside.
Grasp the duck slices evenly, lubricate them with sesame oil, sizing the starch, and seal them in the refrigerator with oil for 30 minutes.
In a pot of boiling water, slide the duck slices and set aside.
Sit in the pot, put in the oil, cooked lard and cooking oil in half, fry the oil hot into the sauerkraut, add boiling water, the amount of water on demand, high heat, can make the soup whiter, add salt to taste, add FLAVOR to flavor, add vermicelli and duck slices, the vermicelli is soft, add sesame oil to increase the flavor, and sprinkle the green onion after loading the bowl.
This dish, fresh color, fragrant aroma, duck slices tender, sauerkraut crisp, soup delicious, very delicious, is one of the delicious dishes to choose at home.
Edit: Zezhi