In order to meet the different eating habits of the family, the cooking should also pay attention to continuous innovation. For those who are not fully accepting of pure Chaoshan seafood eating, this rosemary lemon grilled sand tip fish is a very good creative approach, rich in taste, but also a sign of wealth and auspiciousness, more than every year!
The use of COOUSS CO-3703 electronic variable temperature oven, "M" type heat pipe, so that the heating area doubled, heat balance, to create a perfect burning color, and then open the intelligent hot air cycle, balance the temperature in the furnace, so that each fish taste consistent. As soon as the oven is turned on, the whole house is filled with the aroma of fish, and when you see your family sending fish piece by piece into your mouth, are you also drunk when you cook? ~~(by@ Alien Limit) (Collapse)
Difficulty: Side dish (intermediate)
Duration: more than 1 hour
<h3>Ingredients</h3>
Sand tip fish 1000g
<h3>Accessories</h3>
1 lemon
Potatoes 500g
Red pepper to taste
Salt to taste
Black pepper to taste
Rosemary to taste
Perilla leaves to taste
Oil to taste
<h2>Rich and noble fish - rosemary lemon grilled fish is the step of preparation</h2>
1. Remove the scales of the sand tip fish, remove the gills and internal organs and wash them, and marinate them with salt for 1 hour;
2. Cut the lemon in half and take half of the juice and drop it into the fish;
3. Sprinkle with rosemary in an appropriate amount;
4. Add an appropriate amount of black pepper, drip a little oil, grasp well with your hands, and continue to marinate for 1 hour;
5. Cut the red pepper with a knife, remove the pepper seeds, change the knife to cut into pieces, and set aside;
6. Wash and peel the potatoes, cut into thin slices, soak in salt water for 20 minutes, spread the baking tray with tin foil, drain the potatoes and lay flat on top;
7. Place the marinated fish neatly on a baking tray covered with potatoes;
8. Sprinkle rosemary and black pepper again, chop the perilla leaves with scissors and sprinkle together, add the minced peppers in an appropriate amount;
9. CoUSS E3 oven choose to heat up and down 180 degrees plus intelligent hot air circulation, preheat and put it on a baking sheet and bake for 40 minutes.
10. Follow THE OFFICIAL WEChat OF COOUSS (WeChat: couss1918) for more delicious recipes.
<h3>Tips</h3>
1, baking plate on the potato is to let it absorb the fresh juice of the fish, and use energy, killing two birds with one stone; 2, according to the needs of personal taste, the baking temperature and time can be appropriately adjusted.