-93 days left until 2022-
Looking forward to having a thrilling life.
Write on the front
I bought this book a long time ago, and I probably read it, and I thought it was very lengthy, and I put it down when I looked at it.
Recently, I am not busy at work, and my thinking is messy every day, so I spend a lot of time to read, and I choose this book in the hope of making peace in my heart by sorting out the space.
Book: "The Magic of Tidying Up Life"
Author: Marie Kondo
Category: Methodology
Purpose of reading:
Input: I want to know what a "heartbeat" is and how it differs from the breakage I saw before
Output: Make your heart peaceful by "tidying up the room"
Attention: "Thrilling" "Tidying Magic"
Mind map
This mind map is relatively simple, because the book focuses on the detailed methodology, and a lot of the content is expressed in the book, and I just make a general classification.
Excerpts from some notes
Many people have the urge to tidy up when they are in a critical moment, and this psychology is not really trying to sort out, but wanting to eliminate some kind of psychological obstacle through sorting.
This sentence in the book gives an example of not reviewing well before the exam, but wanting to organize the book, which is very resonant.
I've done something similar, and the book says it's a distraction, which I recognize and even think is a way to use instant gratification to deceive myself.
Without changing people's consciousness, we cannot change people's habits
Many of the habits we do are determined by our consciousness and cognition, so if you want to change your habits, you must start with consciousness, such as the idea of tidying up.
The room does not mess up on its own, but the person who lives in it messes up it. Analyzed from the essence, it comes from people's defensive instincts that want to escape reality
The chaos of the room is the distraction, which I can't recognize for the time being as an escape from reality, but a clean and tidy space will make people peaceful.
We have to get the right track of how many items we have now
When I saw this, I simply followed the method of concentrating items in the book and found that I had 15 pairs of trousers, and I usually wore up to 4.
I learned this through collation, and pants were just categories I chose at random.
So it's very emotional, we always say that we have to give up, but often even how much we have is not clear.
If you wear sportswear all day, you will naturally become a person who is suitable for sportswear
This view is very resonant, I was fine when I first started working from home, for a long time, every day is pajamas, no skin care.
The fat pajamas caused me to be unaware of my obesity, and my skin, which was always skinless, was getting worse and worse. So then I stipulated that I had to get up in the morning and change into my clothes for work to control my state.
review
1. The main content of the book
This is a book that introduces the arrangement, the surface is the arrangement of the space, but it is actually the choice of the heart. The main idea is to influence and change our lives by leaving behind the objects that make us feel excited.
2. What I learned from this book
The tidying emphasized in the book is not simply a literal meaning, but an attitude to life, what kind of life you want, what kind of life you want.
The book gives the object spirituality, and the thoughtful possession and discarding are responsible for the object itself.
The methodology of the collation in the book is very practical, practical and fast to get started. There are only two points of discard and fixed position emphasized, and the only principle of discarding is "can't make me feel excited"
I can't quite do that yet, but it's a good way to do it for a lot of dispensable things.
At the same time, it is pointed out that the things that we should not want to store until we finish discarding, this piece is a mistake that we are easy to make when tidying up, and we have been answered in this book.
The second point refers to the fixed position, which I think should be combined with the classification of categories. The book also emphasizes that doing a tidying up, absolutely not returning to the previous state, this piece needs specific practice.