Melon is a kind of high nutritional value, delicious and delicious fruit, there is a dish in Hong Kong called melon snail chicken soup is made with melon as the main ingredient. So, how is this dish made? What are the food contraindications? Let's take a look at it with the editor.
To prepare the melon snail chicken soup
The honeydew melon, which hong kong people call, is actually a melon, also called a melon, which can clear the heat and relieve the heat, diuresis, annoyance and thirst. Melon snail chicken soup, also known as "jazz soup" in Hong Kong, is said to be Sir Run Run Shaw's favorite health soup, which is both refreshing and nourishing, as well as skin care.
Gourmet ingredients
Ingredients: 100 g dried snail, 1 melon, 1 chicken
Excipients: salt to taste
Preparation method
1. Soak the dried snail meat in warm water for one hour, then wash and slice;
2. Wash the chicken, chop the pieces, and scoop them up in water;
3. Peel and peel the melon and cut into pieces;
4. Bring water to a boil, add all the ingredients, simmer for 20 minutes, reduce the heat to a low heat for an hour and a half, taste and then add salt (because the snail meat has a salty taste), then eat.
Recipes Efficacy Edit Soup tastes clear, moisturizing beauty, healthy and healthy, most suitable for women to drink.
Delicious tips
1. Large supermarkets have dried snail meat and chilled snail meat. If you use chilled snail meat, take 250 grams, rub the snail meat with an appropriate amount of corn starch, and rinse again to wash the slippery liquid.
2. If you don't like the soup too oily, you can remove the chicken skin, but the soup is more fragrant with chicken skin.
3. The melon in the soup should be selected raw, so as not to rot into a paste.
Melons are divided into many categories, such as Xinjiang cantaloupe, Lanzhou honeydew melon, thick-skinned melon and so on. Although the degree of coldness of various melons may vary, they can "quench thirst, remove heat, and urinate", and are also rich in protein, dietary fiber, carotene, pectin, sugar, vitamin A, vitamin B, vitamin C, phosphorus, sodium, potassium, etc., which is a good product for relieving the summer heat.
Cantonese people love to use fruit to cook soup, melon is one of them, such as cantaloupe lily lean broth, cantaloupe pot fish soup, honeydew melon fig pig horizontal soup, apple melon pig soup and other moisturizing and moisturizing soup. Melon can also be fried, kiwi melon fried shrimp, honeydew melon fried tape, lychee honeydew melon cashew fried chicken cubes, honeydew melon crisp eel is both refreshing and fragrant good dishes. Of course, the most direct way to eat melon is to eat it fresh, and it is suitable for making fruit plates, salads and desserts.
The nutritional value of melon
Melon is a summer melon fruit, and its nutritional value is comparable to that of watermelon. According to the measurement, in addition to the content of water and protein in melon is lower than that of watermelon, other nutrients are not less than watermelon, while the content of aromatic substances, minerals, sugar and vitamin C is significantly higher than that of watermelon. Eating melon is conducive to the activity of the human heart and liver and intestinal system, and promotes endocrine and hematopoietic functions. The medicine of the motherland confirms that melon has the remarkable effect of "relieving heat, quenching thirst, and facilitating urination".
Melon is now widely cultivated throughout China, the flesh is eaten raw, quenching thirst and dryness, can eliminate bad breath, but the guati is poisonous, raw food is excessive, that is, poisoning. According to the identification of relevant experts, all kinds of melons contain rich nutrients such as malic acid, glucose, amino acids, beet tomatoes, vitamin C, etc., and have a good effect on infectious high fever and thirst.
Contraindicated
Melon cold, there are vomiting blood, coughing up blood, duodenal and gastric ulcers, chronic enteritis, spleen and stomach deficiency, cold bloating or abdominal pain, frequent urination, heart disease and other people with caution or taboo. Normal people should not eat a lot of food, because melon has a lot of water, eating too much in the stomach will dilute gastric juice, causing indigestion or abdominal pain and diarrhea. In case of bloating, drink an appropriate amount of salt water to eliminate discomfort.
Summary: Now everyone knows how melon snail chicken soup is made, it seems difficult, but it is also very simple to make. However, it should also be noted that patients with vomiting blood, coughing up blood, duodenal and gastric ulcers, chronic enteritis, spleen and stomach deficiency, cold bloating or abdominal pain, frequent urination, heart disease, etc. do not eat. Eating too much may cause diarrhea.