Author: Xin Ge's mother, who loves food, profoundly "studies" the sense of smell, taste buds, and visual enjoyment that food brings to people. Respect food, before they "dedicate", beautiful posing, let the charm of food bloom, parents food special food writer.
Godanpi is a favorite for both adults and children. So how did Godanpi come about? In fact, guodan peel and fruit petals are traditional foods in Hequ County, mainly processed from the fruits of sea mangrove trees, with a long history. According to the records of Hequ County, in the Ming Dynasty, some people used sea red fruit to make fruit dan peel and fruit petals.
In ancient times, the area around Hequ was a forest area, and the sea mangrove tree was originally a wild tree, and now the sea mangrove tree is a drought-resistant, disaster-resistant, anti-corrosion and highly growing mountain fruit tree in the Hequ area. In Hequ Liugu Village, there is also an 800-year-old sea mangrove tree that still blossoms and bears fruit. Sea red fruit color black red, sweet and sour taste, rich in vitamin C and other nutrients, and has the effect of strengthening the spleen, digestion, and aiding digestion. Fruit dan peel and fruit petals themselves have the characteristics of sweet and sour, thirst-quenching, healthy spleen and digestion, which is also the reason for the function of guodan peel.
Make your own fruit skin at home, the ingredients are assured, and you can take it out and eat it anytime and anywhere when you encounter a child's accumulated food, poor appetite, and want to relieve hunger.
Due to the large amount of sugar added, it is recommended to pack some hawthorn sauce in a sealed glass bottle and store it in the refrigerator for refrigeration.
-Materials-
Hawthorn: 600g
Rock sugar: 200g
Water: 100 ml
-Steps-
1 First wash the hawthorn and remove the hawthorn core.
2 Prepare the rock sugar. If you are afraid of acid, follow the ratio of hawthorn and rock sugar 2:1. If you are afraid of high sugar, you can prepare 200g.
3 Place rock sugar in a pan and add a little water.
4 Put about a pound of hawthorn into a pot and boil together.
5 It is recommended to use a non-stick pot, boil the hawthorn to soft, and boil the rock sugar.
6 Cook the soft hawthorn in a blender.
7 Stir until fine hawthorn sauce is in good condition.
8 Place hawthorn sauce on a baking sheet.
(To add here, if you accidentally put too much water, or find that the hawthorn sauce is too thin, it is best to put it into a frying pan and sauté the water.) ）
9 The hawthorn sauce on the baking tray is not easy to spread too thickly, you can imagine the thickness of a hawthorn roll. Oven 160 degrees, 50-80 minutes. If the jam is too wet, or has not been stir-fried, water will appear in the baking dish. You can use kitchen paper to suck away the excess water and continue baking.
10 If the child is small, you can use the mold to make some mini hawthorn slices. The scraps can be re-added to a blender to beat into hawthorn sauce and bake again.
The roasted hawthorn sauce becomes a "fruit peel" and can be cut out.
TIPS: Pregnant women can eat gouda skin, but not more
The peel is mainly made of hawthorn, and pregnant women should not eat more acidic foods. Many women especially like to eat sour foods after pregnancy. The sour taste can stimulate the secretion of gastric juice, improve the activity of digestive enzymes, promote gastric peristalsis, and facilitate the digestion of food and the absorption of various nutrients. Therefore, expectant mothers like to eat acidic foods in line with physiological and nutritional needs. However, expectant mothers should pay attention to science, if acidic food is eaten too much, more than alkaline food, it is not good.
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