A week is not repetitive, 7 super simple spring health wall breaker recipes, nutritious and delicious NO.1 peanut cheese (thick and smooth) required ingredients specific steps NO.2 bean sand cat's claw tangyuan (cure warm stomach) required ingredients specific steps NO.3 tangyuan red date walnut dew (health nourishment) required ingredients specific steps NO.4 jade lily silver ear soup (low fat clear lungs) required ingredients specific steps NO.5 cucumber pear juice (detoxification and defecation) required ingredients: specific steps NO.6 Strawberry shake (delicious not fat) required ingredients specific steps NO.7 Apple scraping oil tea (low card degreasing) required ingredients specific steps NO.8 Daewoo light maintenance wall breaker use experience

If there is any simple way of maintaining health for lazy people in eating, then some nutritious fruits and vegetables, grains and grains are beaten into drinks directly into the stomach, which is definitely one of them! The landlord often uses the wall-breaking machine to beat soybean milk, soup, rice paste, etc. to the family according to the seasons of the four seasons, which is convenient and fast.

The wall breaker is really a good thing, playing out delicate and slag-free, the taste is super good! This article landlord carefully summarized seven wall-breaking machine recipes suitable for spring health, all of which are fast, delicious, and high-value, and share them with everyone, and it is recommended to collect Oh~

The following recipes use The Daewoo light maintenance wall breaker, it is a "one machine double cup" design, the small base can not only put the wall breaker, but also put the health pot, do some even boiled soup with broken soup is very convenient, milkshakes, fruit tea these are more than a machine to get it done, and the separable base is super convenient in the later cleaning! At the end of the article, a simple product detail introduction will be attached, so please be patient and look down on it

<h1 class="pgc-h-arrow-right" data-track="6" >NO.1 Peanut cheese (thick and creamy).</h1>

Zhen Huan passed on the peanut cheese that the ladies and ladies loved to drink, and the landlord used a wall-breaking machine to perfectly reproduce it! The taste is really fragrant and smooth, a large bowl of instantly drink provoked ~ the method is super simple, wall breaker + peanut + glutinous rice, it is done ~

<h1 class="pgc-h-arrow-right" data-track="10" > the ingredients needed</h1>

90g peanuts, 45g glutinous rice, rock sugar to taste

<h1 class="pgc-h-arrow-right" data-track="13" > specific steps</h1>

1. Soak peanuts and glutinous rice in water for 3 hours in advance, and then peel the soaked peanuts, and after the blisters, the skin becomes very soft, and it will be opened with a light tear

2. Pour peanuts + glutinous rice + rock sugar into the wall breaker and add water to 600ml.

3. Screw to the "soy milk" mode, the display will display the temperature of the ingredients in the machine in real time, as well as the completion of the countdown, at a glance ~ ~ ~

4. Serve the bowl, the poured peanut cheese is soft and delicate, and there is not a single residue!

Sprinkled with dried osmanthus flowers, the aroma of osmanthus and the aroma of the peanuts themselves are intertwined, full of nutritious taste ~

The taste is thick and smooth, drink a bowl in the morning, and the energy of the day is enough!

If it is during work, you can prepare the ingredients one night in advance and throw them in, choose the "reservation" mode, and make an appointment up to 12 hours in advance, so that you can drink the thick and smooth peanut cheese together the next morning

<h1 class="pgc-h-arrow-right" data-track="29" >NO.2 Bean sand cat's claw tangyuan (cure warm stomach).</h1>

Soft and soft red bean paste, with cute cat's claw tangyuan, a mouthful of sweet red beans and a soft glutinous bite of tangyuan, super healing! The little friend who has a baby at home gets up quickly

<h1 class="pgc-h-arrow-right" data-track="32" > the ingredients needed</h1>

Red bean soup: 20g of red beans, 200ml of water, rock sugar to taste

Cat's claw dumplings: 100g glutinous rice flour, 80g warm water, fruit and vegetable powder to taste

<h1 class="pgc-h-arrow-right" data-track="35" > specific steps</h1>

1. Make red bean soup first, very convenient and fast, put red beans and rock sugar into the wall breaker, add water, select the "nutritious soup" mode to cook, and make cat's claw dumplings during the waiting period.

2. Divide 100g of glutinous rice flour into two parts, 80g of each, pour 70g of warm water directly (be sure to be warm water, cold water will crack the dough), and stir into the dough with a spatula. The remaining 20g of glutinous rice flour is added to the appropriate amount of fruit and vegetable powder or edible pigments, the landlord here uses red yeast rice flour, pour 10g of warm water and stir into a powder ball.

3. First make cat's paws with white dough, four large and one small, assembled and kneaded.

4. Then knead the pink dough, knead the circle and flatten it on the white cat's paw.

5. Remove the wall breaker that has cooked the red bean paste, replace it with a health pot and place it on the base, pour 400ml of water and bring it to a boil. The handshake design of these two machines is quite wide, and the girl can easily hold it with one hand, which is very light.

6. Put the rice balls in the boiling water, the landlord is afraid that the rice balls will be scattered when they are thrown in, so they use a spoon to put the rice balls together and cook them, and cook until they float.

Look at this Q bomb crystal small jio jio, too cute hiss ~

Next, pour out the red bean soup cooked in the wall breaker, spread the cat's claw, you can eat it, and drink this bowl in the morning

The red bean soup made by the wall breaker has a fine taste, rustling, no grainy feeling at all, and if you like the thick paste of bean paste, you can put less water.

Oh, yes, after the drink is poured, remember to add water in time to turn on the automatic cleaning function of the wall breaker, otherwise when the slag dries up on the inner wall, you have to clean it manually

To show you the automatic cleaning effect of the machine, the red bean paste left at the bottom and inner wall has been cleaned up, which is super worry-free for lazy people

Wash the machine and let's move on to the next recipe!

<h1 class="pgc-h-arrow-right" data-track="60" >NO.3 Tangyuan red date walnut dew (health tonic).</h1>

This recipe just looks at the ingredients, you know that it is a reliable health formula. Walnut kernels and peanuts are rich in protein, but also contain unsaturated fatty acids, have the effect of lowering cholesterol, red dates nourish the blood, enhance immunity, get up early to drink a bowl, healthy and delicious ~

<h1 class="pgc-h-arrow-right" data-track="63" > the ingredients needed</h1>

100g tangyuan, 30g red dates, 30g peanuts, 30g walnut kernels, 2g rock sugar, 200ml milk

<h1 class="pgc-h-arrow-right" data-track="65" > specific steps</h1>

1. Cut the dates into cubes, put them into a wall breaker along with peanuts, walnuts and rock sugar, pour 200ml of milk and an appropriate amount of water to 600ml.

2. Screw them to "grain pulp" mode and beat them into walnut sauce.

3. Remove the wall breaker, place the health pot on the base, pour 400ml of water to start the "boiling" mode to boil the water, put the rice balls after the water is boiled and cook until floating.

4. Pour the beaten walnut sauce into a bowl, put in the cooked tangyuan, and make a bowl of fragrant tangyuan red date walnut sauce

This red jujube walnut dew, the landlord in the wall breaker to open the lid, the fragrance directly came to the face, after pouring out is more mellow and rich, there is no bit of slag ~

The taste is thick and sweet, and it is accompanied by soft and sticky tangyuan, which is full of fullness! This way everyone must try to do it, the landlord to the family most often do is this way, simple and convenient.

<h1 class="pgc-h-arrow-right" data-track="78" >NO.4 Emerald lily silver ear soup (low-fat clear lung).</h1>

A very springy atmosphere of a health soup, not only clear the lungs and dryness, cough and help digestion, but also beauty and beauty Oh ~ ~

<h1 class="pgc-h-arrow-right" data-track="81" > the ingredients needed</h1>

Fruit radish 100g, dried lily 10g, soaked white fungus 15g, goji berries 5g

<h1 class="pgc-h-arrow-right" data-track="84" > specific steps</h1>

1. Add 400ml of water to the health pot, pour in the white fungus and lilies, and turn on the "boiling and removing chlorine" mode.

2. After cooking, remove the pot, replace it with a wall breaker, and add sliced fruit radish. It is more recommended to use fruit radish ha here, which is sweeter than ordinary radish. Then pour the freshly boiled white fungus and lilies together with the water in the health pot, just to the 600ml water level.

3. Activate the "Food Supplement" mode.

A bowl of warm and thick emerald lily silver ear soup is ready, sprinkled with goji berries to decorate ~ ~ ~

This small soup carb is not high, but also suitable for fat loss crowds, after using the wall breaker to play, the taste is smooth and smooth, the best to drink in the morning ~

<h1 class="pgc-h-arrow-right" data-track="95" > NO.5 cucumber pear juice (detoxification).</h1>

Cucumber juice and pear juice contain a lot of VC, can promote digestion and gastrointestinal peristalsis, put together to make vegetable juice, not only fresh taste, but also reduce fire and heat, detoxification and weight loss Oh ~ The focus is super simple, three minutes can be done!

<h1 class="pgc-h-arrow-right" data-track="98" > ingredients required:</h1>

1 cucumber, 1 Sydney pear, and some rock sugar

<h1 class="pgc-h-arrow-right" data-track="101" > specific steps</h1>

1. Peel and cut the cucumber and sydney pear into pieces, add them all to the wall breaker, and add 150ml of water at the same time.

2. Run the juice mode and use a peeling knife to scrape a thin slice of the cucumber from top to bottom, slice the lemon and attach it to the inside of the cup wall.

Slowly pour in the beaten cucumber and pear juice, look at this seductive fresh green, the fragrance of cucumbers with the refreshing pear juice, throw a few ice cubes in the summer, the taste is even more invincible!

<h1 class="pgc-h-arrow-right" data-track="108" >no.6 strawberry shakes.6</h1>

Strawberry shake from spring, homemade healthy additive-free, super simple and zero difficulty!

<h1 class="pgc-h-arrow-right" data-track="111" > the ingredients needed</h1>

About 6 strawberries and 300ml of milk, just the amount of one cup

<h1 class="pgc-h-arrow-right" data-track="114" > specific steps</h1>

1. Cut the strawberries into a wall breaker and pour 300ml of milk.

2. Activate Shake mode.

3. While waiting, find 2 strawberries and cut them into thin slices, paste them on the inside of the cup, the thinner the cut, the better the fit.

4. The finished strawberry shake is pink, somewhat slightly thick, slowly pour in from the middle of the cup, and a cup of high-value drink is completed

Add a suitable mint leaf, sprinkle some freeze-dried strawberry powder, and have a good look and a taste!

If you feel that cutting thin slices is troublesome, you can directly pour it into a mug and drink it, and the taste is the same as that of cotton and silky

<h1 class="pgc-h-arrow-right" data-track="127" >NO.7 Apple scraping oil tea (low-calorie degreasing).</h1>

Low cost, low calorie, huge simple anti-greasy drink, want to lose weight to drink it, fat reduction scraping oil, accelerate off the scale Oh ~

<h1 class="pgc-h-arrow-right" data-track="130" > the ingredients needed</h1>

Four slices of apple, four slices of orange, a suitable amount of rock sugar, and two dates

<h1 class="pgc-h-arrow-right" data-track="133" > specific steps</h1>

1. Soak and scrub the oranges in brine to remove the bitter taste of the skin, then cut into thin slices with the apples, add them all to the pot and add water to 600ml.

2. Turn on the "flower tea" mode, wait for boiling, and after 4 minutes, a pot of hot drinks to dissolve and consume will be ready.

Pour it into the cup, and in an instant the room will be filled with the aroma of oranges, and you will smell refreshed

The soup is fresh and sweet and delicious, drink a bowl after big fish and meat, scrape oil and reduce fat, slimming friends must try Oh ~

<h1 class="pgc-h-arrow-right" data-track="142" >NO.8 Daewoo light maintenance wall breaker use experience</h1>

Finally, let the landlord make so many delicious drinks of the machine, for the landlord, the biggest advantage of Daewoo's light wall breaking machine is that it is a machine and a dual-purpose, both a wall-breaking machine and a health pot, which is of much use with it, do not worry about idleness, and the detachable base is super convenient when manually cleaning in the later stage!

In addition, the size is very small, girls use particularly light, will not be like the traditional large wall breaker to take more than a while the hand is sore. The maximum capacity of both pots is 600ml, which is a good balance between the mini wall breaker and the traditional wall breaker, and the family of three is just right to use.

Another practical point is that after these two pots are inserted into the base, they can automatically correspond to the relevant programs. After the wall breaker is inserted, there are soy milk, complementary foods, grain syrup, nutritious soup, porridge, corn juice, juice, milkshake, appointment, cleaning procedures to choose from. After the health pot is inserted, there are boiling chlorine removal, tea, milk tea, flower tea, milk mixing, health soup, cordyceps, ginseng tea, Ganoderma lucidum, and heat preservation procedures to choose from, which basically meets the daily needs of the landlord.

And after picking up the pot during use, it also has a cup memory function, which only needs to be put back into the pot within 2 minutes to continue the previous program. The screen display will display the temperature of the ingredients in the machine in real time, as well as the completion of the countdown, the whole is very intelligent, and the operation of the elderly is not blurry.

Looking at the internal structure of the wall breaker, in addition to the 4-leaf integrated steel head, there are also four raised reinforcement rib structures on the cup wall, which can assist in crushing and accelerate the mixing efficiency. Oh yes, it is not so loud when it is running, and the louder the wall breaking sound that the landlord thought before, the stronger the force, and the more delicate the ingredients!

Use this wall-breaking machine for a period of time, the biggest feeling is to worry about convenience, use the wall-breaking machine to play drinks and save trouble, finish the matter with a health pot to cook a pot of fragrant flower tea, fruit tea to relieve the greasy warm stomach, and finally start the self-cleaning function of the machine to finish, the whole process is very satisfactory! Sincerely recommend to everyone, come together to get a new way of lazy people's health ~