By summer grass li
<h2>Royalties</h2>
Flour 250 g
Salt 2 g
Water 140 g
Lamb to taste
1 tomato
Garlic moss to taste
3 shiitake mushrooms
1/4 onion
Green and red pepper one
Ginger slices 4-5 slices
2-3 garlic cloves
<h2>Practice steps</h2>
1, flour, salt, water with chopsticks stirred into a flocculent, and then kneaded into a dough; cover the lid and wake up for 20 minutes, brush the surface of the dough with a layer of oil, cover the lid and wake up for a while;
2, do not knead, use a rolling pin to flatten the dough, and then roll out into a large piece of dough of one centimeter;
3. Cut into a 0.5 cm strip with a knife, and brush the surface with a layer of oil to prevent adhesion;
4. Roll the cut noodles into round strips;
5. Roll the kneaded noodles into noodles with the thickness of chopsticks;
6. Cut into one-centimeter-long and short noodle segments with a knife, and stick without tube;
7, after the water in the pot is boiled, put in the cut noodles, stir with chopsticks; the cooked noodles are too cold, add soy sauce, a little soy sauce, cooking oil mix well and set aside;
8, hot pan cold oil, put in the cut lamb slices, peppercorns scratch paper lamb is about to change color;
9: Add ginger slices and minced garlic and stir-fry until the lamb changes color;
10、Add diced garlic moss and fry until the garlic moss is broken;
11, add diced tomatoes, and a spoonful of tomato sauce and stir-fry evenly;
12, add diced shiitake mushrooms, diced onion, diced green and red pepper, soy sauce, a little soy sauce, oyster sauce, salt, a spoonful of noodle soup and stir-fry evenly;
13. Pour in the noodles and stir-fry evenly;
<h2>Nutritional benefits of flour</h2>
Nourish the heart and kidneys, strengthen the spleen and intestines, remove heat and quench thirst. Wheat taste sweet, cool, into the heart, spleen, kidney meridians; nourish the heart, benefit the kidneys, in addition to heat, quench thirst; main treatment of dirty mania, heat, thirst, diarrhea, carbuncle, trauma bleeding and burns.
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