I am a person who likes to eat rabbit meat, made lettuce roast rabbit, rabbit hot pot, but in the matter of mixing rabbit, there has been no talent, casually not delicious, that day on the Internet saw Zhou Shugu teaching this dish, just learn to sell it now to do! Seriously, the taste is really good! Comparable to what you bought outside! This dish is shared, and you can make whatever you like! Mixed rabbit material I did not take pictures that day, find a day I re-do and then share with you!
By Mu Mu Mu Mu Mu Zi Xi
<h2>Royalties</h2>
Rabbit meat half a piece
Stir in rabbit stock three tablespoons
MSG 1/2 scoop
One scoop of sugar
Light soy sauce one and a half spoonfuls
One scoop of sesame oil
Chili oil one scoop or one and a half scoops
Peanuts to taste
Green onion to taste
Ginger a small piece
Flower carving wine to taste
<h2>Practice steps</h2>
1, the wrong picture
2: In a cold pan, the peanuts and rice are under the cold oil, and the crisp is crisp until the peanuts and rice are a little fried
3, this material is made by yourself, next time a separate step
4: 1/2 tbsp MSG
5: A spoonful of sugar
6: 1/2 scoops of light soy sauce
7: 1 tablespoon of sesame oil
8, chili oil is also refined yesterday!
9: Add the green onion
10: Add crispy peanuts
11: Add the mixture and mix well
12. Let's taste the food
<h2>Tips</h2>
Rabbit meat, cold water under the pot, put onion, ginger, flower carving wine, after the water boils, beat off the foam, then cover the low heat and cook for about 15 minutes, then smoulder for 15 minutes, fish out and let cool, cut into small pieces! This step forgot to take pictures!! Just the text!!
<h2>Nutritional benefits of rabbit meat</h2>
Rabbit meat tastes sweet, cool, into the liver, spleen, large intestine meridian; has the effect of tonifying qi, cooling blood detoxification, clearing heat and quenching thirst, etc.; it can cure hot gas wet paralysis, quench thirst and strengthen the spleen, cool blood, detoxify heat, and benefit the large intestine.
1. Brain nootropics
Rabbit meat is rich in lecithin, which is indispensable for the development of the brain and other organs, and has the effect of brain and nootropics.
2. Activate blood
Regular consumption can protect the blood vessel wall, prevent thrombosis, is beneficial to patients with hypertension, coronary heart disease, diabetes, and enhance physical fitness, bodybuilding muscles, it can also protect skin cell activity, maintain skin elasticity.
3. Beauty
Rabbit meat contains fat and cholesterol, lower than all other meats, and fat is mostly unsaturated fatty acids, often eat rabbit meat, can strengthen the body, but will not increase fat, is the ideal meat for obese patients, women eat it, can keep the body slim, therefore, foreign women will rabbit meat called "beauty meat"; and often eat free meat, there is a disease strengthening effect, therefore, some people will call rabbit meat "health meat".
4. Health care
Rabbit meat contains a variety of vitamins and 8 kinds of amino acids necessary for the human body, containing more of the most susceptible to lack of lysine, tryptophan, therefore, often eat rabbit meat to prevent the deposition of harmful substances, so that children grow up healthily, help the elderly prolong life.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.