Assorted three-silk soup

1 cup = 240 ml = 240 g

Assorted three-silk soup cooking time: 5 minutes

【Ingredients】2 duck egg whites, 1 egg, 1 tomato, 2 water fungus.

【Seasoning】1 tbsp salt, monosodium glutamate, sesame oil, 3 tbsp chicken fat.

【Directions】

1 Wash the tomatoes, blanch them in boiling water, peel and seed, and cut into strips; Wash the fungus and cut it into strips

2 eggs into a bowl, beat and place in a pan of hot oil, spread into egg skins, then cut into strips.

3 pots on the fire, put in chicken soup to boil, put in the egg skin shreds, fungus shredded, tomato shredded and blanched out, then put in the egg white, add fine salt, monosodium glutamate, sesame oil, wait for the egg white slices to float, pour the soup into the soup bowl, and finally put the egg skin shreds, fungus shreds, tomato shreds on the egg whites in turn.

【Nutritional Benefits】

This soup is delicious and nutritious. It has the effect of preventing anemia, promoting bone development, strengthening the spleen and appetizing, nootropic brain, and preventing malnutrition in children.

【Cooking Tips】

Dried fungus should be soaked in warm water before cooking, and the part that is still tight after foaming should not be eaten. Fresh fungus contains toxins and is not edible.