Mom especially likes to eat millet cake, which is both nutritious and digestible, low in sugar and healthy. I can't get tired of eating it.
By Ho Rose
<h2>Royalties</h2>
Millet 120 g
Sugar 30 g
Corn oil 30 g
Eggs (medium size) 3 pcs
<h2>Practice steps</h2>
1. Soak 120 grams of millet in advance with water for more than two hours. Then wash the millet and drain it.
2: Drain the millet and 30g corn oil. Three egg yolks are added to the wall breaker. Stir a little longer, the finer the better.
3, is the stirred millet paste
4: Add a few drops of white vinegar to three egg whites, or 30 grams of sugar at one time (or lemon juice).
5: Then whisk into a meringue
6: Scoop a spoonful of meringue and add millet paste, mix well, then pour the mixed millet paste into the meringue and mix it into a uniform state.
7, mix evenly, pour into the six-inch mold, sprinkle raisins on the surface, discharge large bubbles under the vigorous shock, and cover with plastic wrap. Prick a few times with a toothpick to prevent steam from entering. Then steam in cold water for 30 minutes, simmer for 5 minutes to start cooking.
8. Release the mold after cooling
9. Finished product
10. Finished product
11. Finished product
<h2>Tips</h2>
The finer the millet hits, the better, so that it is soft and elastic.
<h2>Nutritional benefits of millet</h2>
1. Prevention and treatment of dyspepsia
It has the effect of preventing pan-stomach. Millet has the effect of nourishing yin and nourishing blood, which can make the mother's cold constitution be nourished and help them recover their physical strength. Millet is helpful against diarrhea, vomiting, indigestion and diabetes.
2. Reduce bacteria
Millet can also relieve bad breath, reduce the breeding of bacteria in the mouth, but also treat beriberi, neuritis and leprosy, insomnia, headaches, mental burnout, skin "oil", increased dandruff and other symptoms.
3. Anti-flow production capacity to nourish the yin
Millet's rich amino acids help prevent miscarriage, antibacterial and prevent vaginal inflammation in women. The estrogen-like substances contained in millet can nourish the yin.
4. Can maintain normal growth and fertility
It can prevent the appearance of leakage, erosion, desquamation and other phenomena in the skin of the scrotum of men, and prevent female perineal itching, labia dermatitis and excessive vaginal discharge. Make the sexual organs and secondary sexual characteristics develop soundly; make the male erection hard, the number of sperm is normal, and the prostate gland is not enlarged; the female menstruation and sexual desire are normal; the pregnant fetus is developed soundly, does not cause teratogenicity, and grows normally.
5. Can maintain sexual function
It is conducive to sexual desire, sperm count, mating ability, reproductive function is healthy and normal.
6. Maintain the normal development of the fetus
Fetal dementia or mental retardation or skeletal development delay or becoming a dwarfism can be avoided.
7. Freckle removal beauty
Reduces wrinkles, pigmentation and pigmentation.
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