I'm ready to start my change plan tomorrow, and I really want to go back to what I was when I was normal, even though I didn't have any normal people at that time, and that time existed for about 3 months. But it was a very happy time. Now basically everything is ready, gym equipment. Breakfast, eggs, milk. The work is also relatively stable. And there are tall buildings in the city, so I can go up the stairs, but I won't take the elevator down because I'm afraid of taking the elevator. Anyway, it's skipping rope and climbing stairs in turns. Before, there were no high-rise buildings near other places, so I just jumped rope and did aerobics. The only regret is that dinner at the place where I work now is at 8:30, which is too late, so I can only eat a little bit of dinner from tomorrow. If you eat earlier, you can eat a little more. Today is off, I went to get a courier, and the washing machine installer installed it for me. I played a few more games, and my friend happened to be online, so we played two together. Why should I change why I want to lose weight? In fact, this is a very normal thing, because I hate my current self, I have low self-esteem, I am cowardly, I will be anxious, I often feel very empty, I feel very bored. Therefore, only by changing myself can I become better, I can have the ability to live the life I want, and I can pursue what I want. This is the right path. It may be a little painful at first, but slowly it will get better and you will be happier and happier. I was looking for something to do. Although I don't have any savings now, my change now is also to make more money in the future. Making money is always a very important thing. Well, tomorrow will start, forget everything. From now on, change with willpower!