#我的今日感悟#我在厨房做饭, the boss looked at me in the restaurant and said, "Mom, I noticed that your calves 🦵 seem to be thinner [snickering] I do lose my weight every day when I weigh myself in the morning, but I don't

#我的今日感悟#

I was cooking in the kitchen, and the boss looked at me in the dining room and said, "Mom, I noticed that your calves 🦵 seem to be thin [snickering]

I do weigh myself in the morning and drop the scales every day, but it is not very obvious, I have not deliberately lost it, I eat three meals a day normally, the only thing that makes me insist is that I must move for an hour and a half every day, sweat every day, and it is very comfortable after sweating [laughs]

Insist on dancing aerobics every day, not only to lose weight, but also to enhance the body's resistance, a few days ago they all said that I am not thin and what do I insist on?

I'm not thin, but I feel good myself, and that's why I stick to it every day.

#每天坚持虐自己# #头条创作挑战赛#