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Underestimate the power of this winter melon barley water! After drinking it for 3 days in a row, the whole person is comfortable!

author:In Aqing's kitchen

Hello everyone, this is Aqing's kitchen~

A few days ago, I drank beer with my sisters with crayfish, and when I woke up the next day, I became a steamed bun face~

My mother scolded and took out the barley and cooked it for me that I used to make on dog days: winter melon barley water~

Underestimate the power of this winter melon barley water! After drinking it for 3 days in a row, the whole person is comfortable!

If you have a friend like me, you are fat when you drink cold water, or you often sit still in an air-conditioned room and have the habit of drinking cold drinks for a long time......

Promise me that in the future, I will change it to drink it, go to Shi Qi, and reduce swelling and power ~

Underestimate the power of this winter melon barley water! After drinking it for 3 days in a row, the whole person is comfortable!

It's also very simple:

Prepare 20g barley (it has to be fried barley in advance~), a pinch of ginger shreds (sisters who are afraid of getting hot can not put it), wash the winter melon, do not peel it, and cut it into small pieces~

Underestimate the power of this winter melon barley water! After drinking it for 3 days in a row, the whole person is comfortable!

Then put it in the kettle and boil it together, and it will take about 20 minutes to cook it~

Underestimate the power of this winter melon barley water! After drinking it for 3 days in a row, the whole person is comfortable!

In the summer, Aqing especially likes to use it as water to drink, boil a pot before going to work, put it in a thermos cup, and bring it to the company to drink for a day~

The taste is fragrant, the entrance is sweet and sweet, there is a mixed taste of grains and plants, and it is quite delicious~

Underestimate the power of this winter melon barley water! After drinking it for 3 days in a row, the whole person is comfortable!

Friends who often have steamed bun faces like me, insist on hoccups~

Pay attention to Aqing, and continue to output food and drink knowledge for you~

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