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"This leg hurts again!" Brother Li frowned, rubbing his right leg as he muttered.
He has just turned 50 this year, and he is an ordinary truck driver, who gets up early every day and runs long distances greedily in the dark, and his life in the wind and rain often makes him feel unwell. This right leg, in particular, always hurts inexplicably.
The day it started was no exception, and Brother Li felt that familiar pain again. He thought that it might be a strain caused by long-term driving, so he didn't pay too much attention to it, but this week it got more serious.
Until that night, his pain almost made it impossible for him to sleep, he couldn't hold it anymore and decided to go to the hospital early the next morning. The registration hall in the hospital was overcrowded, and Brother Li finally got in line, and the doctor asked him to do a series of examinations.
The doctor looked at the film with a frown, and said to him softly: "Brother Li, my leg pain is probably not a simple strain problem, we still need to do further examinations." ”
The moment the results came out, Brother Li's heart seemed to be hit by a hammer: he was diagnosed with bone cancer. The doctor sighed and said, "The body has already reminded me." Brother Li and Sister Wang looked at each other in disbelief.
The doctor explained in detail the causes of bone cancer and possible treatment options, but this sudden bad news made it difficult for Brother Li to accept it for a while.
The doctor told them that the early symptoms of bone cancer were not obvious, and many people, like Brother Li, mistook the pain for strain or arthritis.
Brother Li and Sister Wang were a little dazed when they heard this, and Sister Wang couldn't help but ask, "Then why did Brother Li get this disease?" ”
The doctor pondered for a moment and replied, "Actually, it has to do with lifestyle, genetics, and even some unexpected factors. However, one thing is certain, long-term stress and irregular work and rest are very harmful to the body. ”
Then, the doctor also said that these drivers have become a high incidence of various diseases due to long-term high-intensity work conditions, lack of adequate rest and exercise, and irregular diet.
The doctor continues, "Long-term stress, fatigue and poor lifestyle habits can lead to an imbalance in the internal environment and increase the risk of disease. ”
The doctor stressed that despite the diagnosis of bone cancer, there is still hope as long as it is treated aggressively. As time passed, with the support of his family and the careful treatment of doctors, Brother Li's condition was gradually brought under control.
One day, after Brother Li's treatment, the doctor specially took out a document to Brother Li, which was full of various health tips, especially emphasizing the importance of prevention. Brother Li solemnly took the information, and his heart was full of emotion.
Since then, Brother Li has become an advocate of healthy living, not only strictly following the doctor's advice, but also often promoting health knowledge to his friends and colleagues. Everyone saw the changes in him, and they all began to pay attention to their health.
The doctor said to Brother Li earnestly: "Brother Li, the body is the capital of the revolution. I hope you can take good care of yourself in the future and stop ignoring any abnormalities in your body. ”
Brother Li remembered that he was also a sturdy young man when he was young, who would have thought that after all these years of work, his body would become like this. The doctor's words echoed in his mind over and over again: regular work and rest, a balanced diet, moderate exercise, and maintaining mental health.
Later, in the morning, Brother Li ran and exercised with the morning exercise team, although it was a little difficult at first, he gritted his teeth and persevered. Sister Wang carefully arranged the diet for him, and each meal was accompanied by rich vegetables and fruits, as little oil and salt as possible.
A few months later, Brother Li went for a follow-up, and the doctor saw the changes in him and smiled with relief: "Brother Li, your performance during this period is very good, continue to maintain, and your health will get better and better." ”
Doctors say that people who have a positive mindset and are emotionally stable not only have better health, but also live longer. No matter how stressful life is, learn to regulate yourself.
Brother Li nodded gratefully, and secretly vowed in his heart to live well and cherish every day. He knows that every little signal in the body deserves to be taken seriously, because they can be the last line of defense for health.
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