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Doctors warn: Most uremia patients who can live to the age of 90 do not do 3 things at the age of 60

author:Mr. Liu talks about health

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On a busy afternoon, Uncle Li walked into a well-known hospital in the city center to get ready for his regular kidney disease follow-up check-up.

He was diagnosed with uremia due to his years of diabetes. The hall of the hospital was full of people, and Uncle Li took the registration slip and muttered softly: "I hope the doctor can give me some good news today." ”

Doctors warn: Most uremia patients who can live to the age of 90 do not do 3 things at the age of 60

After checking Uncle Li's latest medical report, the doctor said with a serious expression: "Uncle Li, there are several things that are very critical for a chronic kidney disease patient like you, especially at your age. ”

The doctor went on to explain that most uremia patients who can live to the age of 90 begin to abide by the following three health rules around the age of 60: first, they do not smoke; Second, they avoid excessive protein intake; Third, they stick to a moderate amount of physical activity.

Doctors warn: Most uremia patients who can live to the age of 90 do not do 3 things at the age of 60

Uncle Li listened intently, a little nervous and a little curious in his heart. The doctor explained in detail that the toxins in tobacco can accelerate the decline of kidney function, and smoking is undoubtedly worse for patients with pre-existing kidney disease.

Excessive protein consumption is not good for the kidneys, so it is important to adjust your diet appropriately to ensure that your protein intake is not too high to slow the progression of uremia.

Doctors warn: Most uremia patients who can live to the age of 90 do not do 3 things at the age of 60

"Uncle Li, these three suggestions are based on a large number of medical analyses. We found that those uremia patients who were able to live long almost all adhered to these lifestyle changes. The doctor said.

Uncle Li nodded in understanding, he knew that it would not be easy to change his habits, but in order to live longer and healthier, he was willing to try: "Doctor, if I do what you say, do I still hope to see my grandson get married?" ”

Doctors warn: Most uremia patients who can live to the age of 90 do not do 3 things at the age of 60

The doctor smiled and replied, "Uncle Li, it is also very important to maintain a positive attitude towards life. As long as you stick to these changes and adjust your treatment plan appropriately, it's entirely possible to enjoy more family happiness. ”

Uncle Li's heart warmed after hearing this, and he felt that even in the face of a disease like uremia, as long as he followed the doctor's advice and insisted on treatment and lifestyle adjustment, he still had hope to have a higher quality of life.

Doctors warn: Most uremia patients who can live to the age of 90 do not do 3 things at the age of 60

Uncle Li gradually reduced his tobacco use, began to pay attention to his daily protein intake, and insisted on light physical activities such as walking and gardening every day.

As the months passed, Uncle Li not only felt more relaxed, but even his family noticed a positive change in his mood. In Uncle Li's daily conversations, he often mentions how he has fought uremia by changing his diet and lifestyle.

Doctors warn: Most uremia patients who can live to the age of 90 do not do 3 things at the age of 60

Uncle Li's doctor was also very pleasantly surprised in the follow-up examination. Although his kidney function still needs to be monitored continuously, his stability has improved significantly, and related health indicators have shown a positive trend.

The doctor recorded Uncle Li's case and planned to share it at future medical conferences to encourage more medical professionals to promote lifestyle interventions as part of chronic disease management.

Doctors warn: Most uremia patients who can live to the age of 90 do not do 3 things at the age of 60

During a routine check-up, Uncle Li came to the hospital with a heart: "Doctor, I have adjusted my lifestyle according to your advice, and I feel really better." But I would like to know, are there any special supplements or medications that can further help us manage uremia for patients like us? ”

Doctors warn: Most uremia patients who can live to the age of 90 do not do 3 things at the age of 60

After listening carefully to Uncle Li's question, the doctor replied, "For uremia patients, in addition to lifestyle adjustments, there are indeed some nutritional supplements that can provide additional help. For example, omega-3 fatty acids can help reduce inflammation, while vitamin D supplements can help maintain bone health, as uremia patients often have problems with mineral and bone metabolism. ”

Doctors warn: Most uremia patients who can live to the age of 90 do not do 3 things at the age of 60

Uncle Lee expressed his gratitude for the doctor's advice and decided to have an in-depth discussion on how to safely incorporate these supplements into his daily management at his next visit.

Through the professional guidance of the doctors and his own efforts, Uncle Li continues his health journey with confidence, and cherishes the time spent with his family every day.

Doctors warn: Most uremia patients who can live to the age of 90 do not do 3 things at the age of 60

What do you think about uremia? Welcome to discuss in the comment area!

Doctors warn: Most uremia patients who can live to the age of 90 do not do 3 things at the age of 60