New product recommendation in January: white mushroom egg custard soup - a new choice for health and warmth
At the beginning of January, the spirit of the new year is gradually getting stronger. But at this moment of saying goodbye to the old and welcoming the new, the recurrence of the epidemic is worrying. In order to improve the body's immunity, we need to pay more attention to our daily diet and use food to build a healthy barrier for ourselves and our families. Today, I would like to bring you a simple and nutritious dish - white mushroom egg custard soup.
Ingredients:
White mushrooms: Known as the "king of mushrooms", this ingredient is not only fatty and delicious, but also rich in vitamins and minerals, making it a good health product in winter.
Eggs: As a common ingredient in daily diets, eggs are not only affordable, but also highly nutritious. It is rich in protein, lecithin and other nutrients, which has a non-negligible effect on improving immunity.
Materials Required:
200 g fresh white mushrooms
3 eggs
2 slices of ginger
A small amount of olive oil
Appropriate amount of water
A pinch of parsley or chopped green onion
Salt and chicken essence to taste
Steps:
Prepare the ingredients: Wash and slice the white mushrooms and slice the ginger for later use. Crack the eggs into a bowl and stir well with a pinch of salt.
Fried eggs: Add a small amount of olive oil to a saucepan, heat it and pour in the stirred egg mixture. Slowly fry over medium-low heat until golden brown on both sides, then remove and cut into small pieces.
Soup: Add water and ginger slices to a pot, bring to a boil over high heat, and add the sliced white mushrooms. Continue to cook for about 5 minutes to allow the umami of the mushrooms to fully release.
Add the eggs: Place the fried egg pieces in the pan and continue to cook for 1-2 minutes.
Seasoning: Add an appropriate amount of salt and chicken essence to taste according to personal taste. Be careful not to add too much salt so as not to mask the umami flavor of the mushrooms.
Remove from the pot: Finish with some coriander or chopped green onions to garnish to add color and texture to the soup. A delicious white mushroom egg custard soup is made!
This white mushroom egg custard soup is not only delicious and nutritious, but also simple and quick to make. Drinking a bowl of hot soup on a cold winter day can not only warm up the body and strengthen the cold, but also provide adequate nutritional support for the body. We hope you enjoy this dish and maintain a healthy lifestyle while enjoying it!
The material comes from the Internet, invaded and deleted!